15 min Booty Burner Workout

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Work for 50 sec ; Rest for 10 sec
Beginners: 40 sec ; 10 sec
Perform 2 rounds! 1 round per side!

🍑 Clamshell Feet Together
🍑 Clamshell Foot Lifted
🍑 Bend & Extend
🍑 Butt Kick
🍑 Leg Lift
🍑 Forward Circles
🍑 Hold

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