10 Best Exercises To Shrink Stomach Fat Fast | 10 DAYS

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Workout 4D

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This excercise is really effective i am doing it 4 times in a week with 3 days HIIT .. i have got a good result without cutting down much on my calories

naziyahayat

I was following and doing work out from this channel and it's really giving you better results than a gym ... I drop off from my gym membership. Thanks 😊

Anika-a

I really appreciate this channel for such a effective work out for specific area .

Anika-a

Today is my second day. But I feel something different. Thank you so much dear

namutebifatumah

Day 1- complete: upper waist-31.5:lower waist-37:seat-42: navel point-34
Day-2 complete
Day -3 complete

fazeelathalikhan

It's really works Nd I'm very happy to do this thank you for sharing

Manisha.dewan

I love workout 4d .all exercises are very effective.within very less time we got result.

sapnadoharey

I love all Excersises. All r really effective 🙏👏🏻👏🏻

nirupamanayak

I have been waiting for this. Thanks much 🙏

avisshaw

Thanks so much for sharing this exercise I Love this

josierealityvlogs

I will try dis ones hope it helps to reduce my pot belly.

jennybest

Thank you, im already feeling it... really appreciate 🙏

milikarawaqa

Day 1: Felt tired after
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Last Day:
OBS: I'm also doing a arms and legs 10 days training.
Begin: 61, 3kg
Now: 60, 7kg

paulanogueira