Healthy eating when you have diabetes: Tips and trick for balanced blood sugar and nutritious meals

#PrismaHealth's Celia Beauchamp, registered dietitian and certified diabetes care and education specialist with the Diabetes Self-Management and Support Program, offered healthy eating tips for those with diabetes.

Advice includes how to eat fruit to best maintain a healthy blood sugar level, whether or not you can safely drink alcohol as a diabetic, how to eat dessert while diabetic, drink options for diabetics who don't like water, how to eat healthy when eating out and more.

00:00 Introduction
00:22 Fruits to eat and fruits to avoid with diabetes
01:19 Can you safely drink alcohol with diabetes?
02:13 What are some good diabetes-friendly desserts?
04:47 What are good drink options if you don't like water?
06:28 What are some tips for eating healthy when you eat out