What this dietitian with IBS eats for dinner #shorts

[NutritionByKylie]

I forgot to mention this in this video, but lots of people with IBS (like me) don’t tolerate garlic well (hence why I’m using the FreeFod garlic replacement)!

[NutritionByKylie]

Uploaded with captions since I’m talking unusually fast 😅

[elliemae]

Hi! I've had IBS for forever, I take dicyclomine on the daily. I HATED the fodmap diet! But I did learn that fodmaps are water soluble, not fat soluble, and so I made a garlic infused oil and a shallot oil for cooking. Helped so much!

[jacksonfysh]

Hot girl without IBS here👋🏼 But still going to give it a go as it looks delish🤤

[Rosalynnbelle]

I have Crohn's disease and this was really good and didn't give me any issues. You have officially blessed me

[prairiehorse]

I have IBS but I can't get myself to completely quit garlic and onion 😩. My life would be incomplete.

[TheEndlessShadows]

This video literally changed my life I have just been suffering through eating garlic and onion my whole adult life because life is bland without them. I bought both the onion and garlic substitutes just now thank you thank you thank you

[oDaisyo]

Having an IBS attack and so afraid to eat as everything seems to cause so much pain! I’m going to try this tonight, thank you!

[anniejoy]

I hope you can do a GERD friendly video for me and the acid reflux gang. Love the video btw!

[i_have__dogs]

Omg thank you for the garlic replacement I'm allergic to garlic and the allergy keeps getting worse each year so this is going to be super helpful

[OoMASEoO]

Can you do a little intro to ibs, just like symptoms and triggers bcuz I feel like a lot of people might have it without even knowing.

[Karolina-joyd]

love the dish, but girl, YOUR HAIR! It looks so good! How do you style it?

[kaylawilliams]

Thanks for being so open about this and making something IBS friendly! It's appreciated!😊❤

[TheSunnyD]

Hi, I’ve been binging some of your shorts lately and I just wanted to say I love your videos! Thank you for putting out inspiring content to help us eat healthier. I love the snack pack shorts! I’ve noticed some of the comments on your videos are negative, but I just wanted to remind you that you have thousands of happy subscribers behind you and supporting you :) keep on doing you gf!

[jenniferdepaz]

As someone who’s going through very bad stomach issues (still undiagnosed) this makes me feel less weird. Thank you!

[bluexwings]

I have interstitial cystitis and IBS (2 reasons I can't have garlic). I'm so happy to learn about the garlic replacement! I've been using onion powder, which is fine, but it's not the same!

[gaurisaxena]

I was recently diagnosed with UC and was browsing and found this . Thanks

[Soph_eliza]

The fun times when the entire legume family triggers my IBS 🙈

[margaretH]

Love this channel. I really needed just basic ideas for meals that are actually a achievable on weeknights

[mae]

i have IBS and i’m surprised about the garlic! i eat it a lot because it is anti inflammatory. goes to show how different we all are lol. my IBS is definitely more directed to anxiety/stress than the food that i eat so that may be why!