Easy Meditation Techniques For Beginners ft. @GaurGopalDas | TheRanveerShow Clips

Gaur Gopal Das explains his meditation practices and gives tips and techniques for beginners as well. He explains the process of meditation at different stages as well. Gaur Gopal Das is known to be a renowned Indian lifestyle coach and motivational speaker. He is a part of the International Society for Krishna Consciousness (ISKCON). He shares his learnings, experiences and life lessons online on his YouTube channel which makes him a mentor to millions of people across various age groups around the world.
#GaurGopalDas #meditation

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TheRanveerShow Clips is a collection of SHORT CLIPS from #TheRanveerShow podcast. The Ranveer Show by Ranveer Allahbadia has grown to become India's biggest and smartest English Podcast on audio platforms. Hope you enjoy our latest knowledge fueled videos from the BeerBiceps team.

[subramayamrvr]

if meditation is introduced in every school we become a knowledge society plus yoga and pranayama a healthy society

[perfectenglishstudy]

Eating a meal by myself without any distraction would automatically put one on the path of meditation and it would definitely improve ones ability to focus at one thing at one time.

[Priya-tknq]

After this interview, I straight went for bathing after 3 days, the way he was describing his experience of bathing was tempting 😀

[WisdomBytes]

Being present in all our actions throughout the day is in itself a form of meditation, which hones our presence of mind and focus. Lovely inspiring point made.

[saswatmohanty]

Chanting Meditation is the easiest meditation and also the most powerful.... It's so energising 🥰🥰 Thanks ISKCON And Srila Prabhupada for introducing me into this

[kwazyavantika]

This video totally changed my approach to life as I used to have a problem on concentration be it eating studying watching anything...I used to always think think ... Now everything we do life as a meditation

[sweetm]

I am lucky that I practiced meditation from very early days in my school.. I know what's the fruit of doing meditation 🙏

[Ram-ndcb]

Wonderful words.Please try to bring as many spiritual persons as possible brothers.
You will empower youth by doing this.

[shrimigaurav]

Live the moment.

Currently many of us are reading comments while watching video. 👀 We are so used to multitasking that it happens subconsciously !!!

[rainrichards]

True Sir. Meditativeness throughout the day is the best way, it's the real way that's meant to feed the practice

[lindaross]

Really good program. Amazing monk sharing his wisdom. Keep it up. So helpful. Thank you!

[youcan_sprules]

Loved the concept of being involved only in one thing at one time, even though I heard it previously, but your one motivated me Gaur Gopal ji.. long live sir

[lalitmohanpandey]

Nowadays people say matntraaaa (मंत्रा)
But here it was mantra (मंत्र ) the correct indian word, wow🙏🙏 हरे कृष्णा 🙏🙏

[tchannel]

Ranveer podcasts are better then his own videos.

[killer]

Lots of love to ranveer. Thank u ranveer for bringing such informational content for us. Helps alot. God bless u more health broo...

[nitroRadon]

Well i read somewhere that our mind was not made for multitasking....while engaging in a work if you start thinking about something else you looke focus, productivity and staying focus in one work at a time is a great way of meditation

[dadasahebpawar]

This has simplified the process of meditation nicely. And about being in the present is one thing that so many people including myself are finding quite difficult. Even now when I was watching the video and was trying to be in the moment but when Guruji shared about having meal by himself, I was kind of went into imagination and doing the same thing but then I realised that right now I am watching video not having meal.

[lucrativelifestyle]

so just practice doing one thing at a time 👍

[kushalshrestha]

Meditation helped to deal with my deepression n anxiety..

[the.real.transformation]

Just doing whatever you are doing means be in present what gopal das ji said, This is what we called consciousness.