3 Worst Supplements for Your Liver #shorts

3 Worst Supplements for Your Liver #shorts

Dr. Janine shares the three worst supplements for your liver. She talks about how oregano oil drops are one of the worst supplements for your liver. Oregano can be very beneficial so look for the whole food plant for that is less taxing on the liver. Vitamin A or retinol is another one of the worst supplements for your liver. It has been found that taking more than 3,000 mcg per day can cause liver toxicity and damage. Lastly, Dr. Janine explains that a high dose of vitamin E – more than 400 IU per day – can become like a pro-oxidant in your body.

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J9CON230426

[orlando]

Wow, they all surprised me. Thanks for sharing 😊👍🏼

[robinsommer]

THANKYOU SO MUCH FOR THIS ACCURATE KNOWLEDGE!!
WE WANT TO HELP OURSELVES, BUT WITHOUT THIS KNOWLEDGE, WE COULD BE INADVERTENTLY HURTING OURSELVES!
THANKYOU❤

[ithirstyforknowledge]

I like this whole food approach. Keep it up 👍

[maureengannaway]

Dr. Janine where can u get the whole plant of Oregano oil?

[renoreb]

God bless you in abundance Dr. Janine for your care for us all 🙏

[maverickk]

Vitamin E in the form of tocopherol or tocotrienol?? or both should be avoided??

[OutSidrQQn]

No Doctor ever tells us WHAT to avoid! Thank goodness I subscribe to you!

[mahathi]

Does retinol creams also damage the liver?

[hestergreen]

Gosh, thank you so much for this information. While my GP does keep me informed sometimes he forgets. So your video is helpful. At least now I’m on the right page, and path.

[lorivanbus]

Does it help to take Benfotiamine? I use Country Life brand.

[mmendel]

What about oregano oil in a capsule 💊 form

[zoelife]

Dr j you recommended vit d daily with magnesium bisgly. vit e is also recommended and both are fat soluble. if e is not good on the liver then what about d?
and then that whole process of vit d, vit e, magnesium for heart health?

[fxdezx]

you are the best because i live in the caribbean and we the people don't know most of the stuff you talk about. now i read my labels.

[calimom]

Oregano oil?! Wow!
I take E with tocotrienols together with cod, is that ok??

[cynthusinfinite]

Thank you! Oregano oil, oh boy been taking it often lately.

[marcosg]

@drjanine maybe you need to be specific the type of vitamin e you refer to here 😊

[cviccal]

Oregano oil soft gels is said to not be taken for more than 10 days. Ppl also consume the aromatherapy oil which is not the recommended way of usage. Vitamin A is generally, or at least generally, known as toxic in high doses, I think greater than 10000iu aka 3000mcg(i think that's the conversion total), same for iron, especially for men. Vitiman E I would have thought is already high at dose of 1000iu, and pref in its natural form. I would also have said isolated nutrients to be taken for shorter periods and/or under the supervision of a qualified healthcare practitioner for longer periods with its cofactors and support nutrients for better balance. Think many of the issues come from self-misdiagnosing and self treatment. Or perhaps accidental overdose from misunderstanding the dosing.

[marlaa.qureshi]

Hi! Where is the liver at, Left or right side???😊

[timeless]

oregano oil is highly recommended for colds in USA. I can't take it. it's hard on my stomach plus I have some respiratory issues with it. now what you are saying adds more dilemmas. I know my sensitivity to it isn't uncommon. I wanted to add that for your readers too doc. also I've been looking at my vitamins. I take a sublingual vitamin b for a boost of energy. I found it has magnesium stearate in it which you advise against taking. I'm trying to remember why do you say it is bad? thank you for all your great posts! I appreciate your knowledge and energy 😊

[Ozmni]

Thank you for this tip! I recently bought vitamin E supplement but will disconitnue it. I also wanted to buy a vitamin A but now I will not buy it. I also was taking Oregano oil drops so that I would not get co veed.