Only 4 Supplements Needed For Muscle Gain 💪✅

In this video, we're going to talk about the only 4 supplements you need to take for muscle gain. These supplements will help you increase your muscle mass and increase your strength!
If you're looking to build muscle fast, then you need to include these 4 supplements in your training regime! By taking these dietary supplements, you'll help increase your muscle mass and your strength, making it easier to achieve your fitness goals!
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#shorts #fitness #supplements #creatine #workout #gymshorts #gym

[Coach_MarioRios]

I have affiliate links for the exact ones I use in the description of the video

[legitmusicgaming]

You do not *need* supplements, they will juts make it a bit easier for you.

[panzerpotato]

This is the shit that will get you to the top 👌

[gogopowerrangers-gogo]

I reckon add Fish Oil/Omega 3 and I 100% agree

[artzbeltras]

Man I thought you were gonna mention some bs products but these are all good 👍

[beaulieuemile]

Nice video. Also if you take zinc you need to take copper with it. And omega 3 Is an other very important suplement

[cheese]

I didn’t know the periodic table could help us build muscle growth

[ElSenorGandhi]

Don’t supplement with unopposed zinc - zinc is balanced against copper in your body, so taking one without the other can throw the balance off.

[shadooku]

This dude is legit 👌🏻
Love the content brother

[williamnguyen]

Appreciate you for reminding me to take my creative, I always forget lol

[mightydestrier]

I’m 14 and I can’t really take those professional supplements like cutler supps because I’m under 18, But I’ve been using A Vanilla pre workout with creatine, whey, and many amino acids that contain 30 grams protein. I also use whole milk to utilize more vitamins and protein, This is really gonna help me out while also keeping it safe

[Kabeer_tw]

Best ones - Creatine, ZMA, boron, vitamin D3, fish oil, beta alanine, l citrulline, Shilajit, curcumin, saffron, ashwagandha ksm 66, tongkat ali, Cordyceps sinensis/millitaris.

[diwakarkumar]

Creatine, magnesium, zinc, vitamin d

[mawuliklutse]

Stick to content like this. Rather than picking fights with everyone on the internet. That style makes you look weak.

[scorpionxt]

That's why I sleep while standing up to make I engage my core

[juliano]

Add OMEGA 3 and Vitamin C for immunity, and you have all the infinity stones you need.

[thomasdawson]

Try an bicep curl 10, 8, 10, 8, 6 set and then immediately start shoulder press for half of those…that will test your willpower to the extreme(do it with no or minimum rest). I do this with 10kg dumbbells No rest and it’s an great way to see if you have muscular endurance.

[MargootMC]

I bet leon Edwards takes all of those supplements

[TyrannoBide]

Actually good advice. An easy way to get it all in is just find a good multivitamin that has everything you need in a day. If you really wanna push it and eliminate all chances of deficiencies, get a multi mineral supplement for all your mineral needs and liquid fish oil (caps work too but are less efficient) for them good old omega 3's which is gonna be a hell of a cheaper than buying salmon.

[Newport_biden_]

“ now take performance enhancing drugs”