15 MINUTE KILLER UPPER BODY WORKOUT(NO EQUIPMENT)

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Lets get to the GAINS with this 15 min upper body workout! Get your Chest, Arms, Abs, Back, and shoulders ready for a crazy pump!
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You can do this! I'm your virtual trainer, and I'm here to give you an amazing upper body experience without requiring you to have any equipment what so ever! You can do this workout at home. No equipment! Doesn't get any easier than that, right?

Well sure, but this workout is definitely an intense 15 minute killer!! But i know you can do it!

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His workouts were so easy to him that he considered side pushups to be a rest break

tanguanming

I appreciate the background/location change in every video it makes the workouts more exciting

abdelmlek

I'm a skinny 14 year old and I've been doing your workouts for 3 months I'm starting to see some muscle One day I wanna be muscular like you . My marathon continues

tiktokshorts

Every time i feel like giving up mid workout, i just pop out the comment section and feel so motivated that it gets me right back to the grind.

cheezyguy

Day 6/60 never felt so good! I’m looking forward to completing the whole challenge. I am a stay at home mum with a two year old, I’ve been working out with bullyjuice since February last year (2022) just three days a week consistently helped me loose 10kg from just doing full body workouts with him. This year my plan is to build muscle and challenge myself, my goals are to be strong and healthy. It’s so funny when my daughter casually starts to play the workout before I get the chance to put the working mat on the floor, sometimes she’s using YouTube by herself and I catch her doing jumping jacks. I’m feeling inspirational haha 😊✨

abdulonipede

Hope you're feeling better dude. Appreciate you pumping out the content regardless of feeling under the weather. Really puts into perspective how much of a lazy 🤬 I'm being atm. Gotta get back on the grind. 💪

iPlayiOS

this was exactly what i was waiting for.. a new UPPER BODY WORKOUT LETSGOOO

harshitchopra

Thank you bulyjuice for helping people out; Would love to see more of these upper body workouts.

pizzaguy

On day 6/60 and man let me tell you these videos are tough. Short n sweet. 5”11 255 n man my motivation is you sir. Keep me going to sixty days.

richardjuarez

bully is a legend man..hats off brother

harshitchopra

Day 50/60!! Nearing the end can’t wait to start the next challenge already! I’ve learned allot about myself and my body and it’s limits during this challenge and I wanna thank BullyJuice and I wanna thank God for giving me the ability to make it through! And the mindset to never give up! 💪🏾💪🏾💯💯 feeling amazing so I lastly thank myself for being determined to get up and get to it no matter the issues life tries to throw at me 🔥

DeezyDesoto

That end, iconic. You’ve truly helped me change my life. Thanks J! Much love and blessing to you and everyone reading this. Just show up.

cesarsanchezgutierrez

Bullyjuice has got me through since the begginning and I am truly greatful for all the hard work being put into his videos! 💪💯🔥

andrewaguilera

11:10 I was always hesitating for a second, then told myself, 'hurry up, this is not a rest break actually'

jianzhang

Hey bro, could you do an adjustable weight bench session?

jn

Good pump/push. Always enjoy the scenic backgrounds.

artman

day 26! crazy to think the 60 DAY PROGRAM is nearly half way done. bouta knock this out a second time (this video) because im feeling really good rn.

OVVEEE

I’m out of town next week. For over a year now, I use my vacation week as a deload week from the weights and have a collection of your “no equipment” videos that I’ll do in the AM while everyone else is still snoozing. Superset that with 30 min of walking and I’m good to go!

adammiller

I have been doing the workouts for three days and am already feeling better thanks for the workouts to help people out and get in better shape it's truly awesome what you do.

glennhead

This Thumbnail is sick bro!
Not even kidding!

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