15 MIN Full UPPER BODY Workout (Tone & Sculpt At Home)

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Try this 15 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms, chest, back, and shoulders!
#HomeWorkout #Fitness #Workout

✘ T W I T T E R: @maddielymburner
  1. MadFit
  2. upper body workout
  3. upper body dumbbell workout
  4. dumbbell workout
  5. 15 min workout
  6. 15 min upper body workout
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Комментарии
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It's an UPPER BODY day, friends! Grab your dumbbells and LET'S GET TO IT! 🥳 Let me know how you enjoyed this one in the comments below! Xx - Maddie

MadFit
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Loving these strength training workouts!!

heartsseoul
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After working out with Maddie for over a year now, I just got my first set of 10lb weights just in time for this new video! I'm graduating from my 8s....and just wow!

jennwilson-marchino
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10 lbs...damn girl you're strong! I will be working with my 1 kg ;)

risebarrepilates
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Popular Opinion: Every single one of ya'll agrees that Maddie made our day Marvelous:

yurielcundangan
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I literally was about to search for one of the other madfit upper body workouts that I have done before (and loved) when this video popped up in suggested. Funny how life just works out so perfectly sometimes. I love your videos and always recommend them to my friends. <3

isabellesmuts
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I feel great after the upper body workout because it works in my schedule and I am doing basketball in my special Olympics

jordynhubert
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Omg, I've been doing your workouts for a year now, and you became my personal home coach. I never skeep any of your videos. Thank u for your massive work🙂❤️

annaferuk
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Can't wait to try this tomorrow! I worked out yesterday with another one of your videos. Just started using 8 pound weights almost two months ago. I can feel myself getting stronger and just feeling good in general. Thank you for your videos 😊💜 I wanna become a fitness trainer and help others eat right and stay fit. Beginning my fitness journey at 25 ✌️

jesse
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We’re both in our 70s and find your 15 min upper body dumbbell perfect. Thanks Maddy, I feel like you’re a friend by now!

drdbrowndc
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Loving all your dumbbell workouts, makes strength training at home accessible!! Thank you 🙏🏼

NereidaCortez
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When wishes come true! Was just thinking about tomorrows workout - no need to think any more 😍💪🏽

KJfitnessyoutube
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Hi Maddie! I just love your Instagram and YouTube videos. You are such an inspiration to so many, thank you for sharing your insight on health and fitness. Thank you for all your time and effort in making these videos and posts, I enjoy every single one! Thank you creating an outlet for people to better themselves and in turn, making this world a better place. Thank you again for your wonderful channel and I pray that it flourishes for you and that you and your family will stay safe, healthy, and be filled with peace. Thank you again, have a blessed day!

hollym-hopefilledhistory
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I'm loving these 15 min workouts. They are a quick way to get fit. Thank you so much!!!

asiefros
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As soon as you upload I'm here to watch and get motivated for doing it ❤️

shivikagupta
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I LOVE THESE SO MUCH💕💕 please do another 20/30 min full body workout with 10 pound dumbbells 💪🏼

funnybunny
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Omg ur amazing…this is just what I was looking for 🥺🥺🥺❤️❤️❤️

comangball
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Great workout once again. Thanks Maddie for your dedication to continually put out effective workouts! My wife & I appreciate it!

earlpridgen
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Upper body workouts are so much fun! I literally never get sick of them

EmoryHarty
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How can you read my mind Maddie? Haha cant wait for your big project coming up! Much love! ❤️

alexdecapia