8 MIN Toned Arms Workout // Equipment Optional // Sami Clarke

8 MIN Toned Arms Workout // Lightweight Dumbbells // Sami Clarke

Hi Babes,

Hope you all had an amazing week and are ready to kick off the weekend with a killer workout! This is one of my favorite arm workouts where you can realllly feel the burn. If you have some lightweight dumbbells or even something like cans in the kitchen to hold in your hands, I highly recommend it!

Leave some comments below on what kind of workouts you'd like to see more of next time!

xoxo

-sc

[emilywang]

more arm workouts pls!! it so hard to find good arm workouts for lean toned arms 🥺🥺

[Tamaraaaa-yxnu]

Hi sami, I have a question that has occupied me for a long time. Did you reach your goals by only doing homeworkouts or did you also go to the gym? And If you didnt go to the gym how Long did it take to become a Body you have Now ? I would be very plessed if i could get an answer 🙈❤️

[giannademedio]

Hi Sami! I love all of your workout video's regardless of music or background. It is good to mix things up. I am concentrating on following you and doing the exercises correctly. Thanks for helping me get into to the best version of myself!!

[Tuga_in_Asia]

First time I saw this video! It’s awesome! 🎉

[elisabeth]

hey Sami, thanks for this workout<3 Could you do a back workout next?

[wendylove]

Hi Sami, love your little workouts, mini ones repeating the cycle - so effective. love all the Abs ones.. and this Arms one is just great... no offence but i prefer the ones with no talking, getting straight down to business! :) More like that if poss xx Also, are you able to do maybe a mini 5 min legs one... you are an inspiration, thank you xx

[claracastro]

Thank you for the video ❤️ but actually I prefer a different background

[hanna]

I’ll definitely try this one! I really enjoy the variety but to be honest I prefer to have a different background, like in your previous videos, but besides that it looks great💛

[AugustLoves]

Looks fun, how heavy should I go for the weights?

[nataliagagner]

Yes, enjoyed it very much! I am new here- thank you so much!

[JustJulia]

I love this! And i love you! That seafoam color looks divine! How big are the cute little weights you have in your hands, please?

[SUPERHEALTHYFIT]

❤️❤️❤️❤️❤️ Great 8 MIN Toned Arms Workout video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!

[anastasiiapervushyna]

Thank you very much, Sami! 🙏 Super cool workout! 🙌 💪 👍 💖

[musarratkazie]

Hi Sami! Thank you for the workout! Could you do 30 min arms perhaps like you do on IG Live? xoxo

[melisa]

I came here as soon as I got the notification :) Love youuu

[annyvitoria]

I Love your channel. Have a nice weekend

[Shrekbro]

I love it 😻 Does this burn fat or make muscles because my arms are large and I need to reduce them because I have a fit and I need that

[LollipopQueenScene]

Loved thissss!! It’s my first time doing arms workout!! I started with a pair of 5 lbs, but on the 2nd exercise, I had to switch them to 3 lbs instead 🙈🙈 How many times a week would u suggest to do this video?

[hollybabyyy]

bit of feedback, i prefer the real backgrounds instead of bright white studio x

[mikecpt]

Like and love this, enjoy your day Sami 👋💛