10MIN FULL BODY TECHNO HIIT x STRENGTH (No Equipment) | Rowen Aida

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Yas, it's Techno time! Join me for this 10 minute Full Body HIIT x Strength Quickie, techno tracks only. Side note: don't wear a sweater like I did... sweat's real.

➤ Equipment:
- Mat (optional)

➤ Music
Charlotte de Witte - Rave On Time
Dok & Martin - Destroyer

➤ I N S T A G R A M: @rowenaida
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Great vibe, workout and energy, keep it up 👏👏❤️

moddrm
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Loved it!!!! Thanks Ro!
Now time for BEAST on elevate 🙏🏼

lizabouman
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Great workout, vibe, music and instructor! ❤️

yaminabekkouche
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Just love the energy & fun during the workout :)

kassandratamminga
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Can someone tell me what playlist or djs are these? or if there are more sports videos with this music

seppuku-kaishaku