10MIN DAILY STRETCH ROUTINE FOR SPLITS || everyday flexibility & mobility for front splits

Hey besties!
(full fit is move with luv,

Welcome / welcome back to my channel, I am so happy you are here!
I am so excited to be sharing another pilates video with you guys,
and hope you love it as much as I do!

I LOVE YOU GUYSSSS!!

Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!

Music by:

[snows]

For the record: I’m not a flexible person. At all. For half the video I couldn’t meet the full form of each exercise, but that isn’t the point. What IS the point is that I actually just hit a full split(for the first time in my life) after doing this once. Maam, you are some sort of saint.

[NyanYang]

Remind me, please, everytime you see this 🙏🏼💗

[juliepuliepeps]

I'm so excited for this one, i love me a good stretch routine 🙈🙈

[theAbhijit]

Excellent stretching practice. Keep posting and we are getting energetic day by day. Thanks a lot.

[karolinastehlikova-biyt]

Ill update u guys after 14 days! Starting 1.1.2025

[AlishaPatel-rmlz]

Not gonna lie this stretch routine took me to heaven 😅

[Modi]

I saw this when it first came out but I had no motivation to do it, today I finally did it and to keep me motivated I’ll write in the responses every day that I do this, hopefully I can manage to do this every day😢❤❤

[yunodazai]

Im going to be doing this everyday for as long as I can! Ill keep you guys updated weekly :-)

[cordeliaa.x]

Your videos are always so refreshing and feel nice to do

[hollowcynar]

i got all the way to the holding both ankles with from a back bend and i couldn’t do it oh god im cooked😭😭

[xsophia]

Yay thank you for this update stretch routine can’t wait to try it out in 2025 ❤❤

[almamontserratjimenezmende]

Omgggg I’m already just so near to hit a split!!! 🙌🏻🙌🏻🙌🏻🙌🏻

[nicolepaezzz]

Oo pls tell me you’re going to do middle splits too 🤩

[in_alwaysstays]

EYYY LETS I LOVE FLEXIBILITY WORK OUTSSS
I wanna go back to my figure skating prime and not rot in my bed or in school for more than 10 hours

[DOzoowoo]

Yessss this is perfect I need a routine for the new year

[hielopop]

i never realized how much tighter my left leg is than my right one 😭 paaiinnn

[fleurceulenaere]

Hi Madeleine, should I stretch before or after pilates workouts? Thanks! 🩷

[MaveeGeta]

Gratidão 🩷✨️
Espero que você traga mais rotinas de alongamentos para este ano, amo muito

[chikibowwow]

can i use this for stretching after workout?

[ya.]

Hey can u please do pilates with dumbbells for a week 🥹 I luv ur videos so much ♥️♥️