DAILY STRETCH ROUTINE | 10 Minute Full Body Yoga Stretches @LEMonYoga

Hi my loves and welcome to today's 'Daily Stretch Routine'. This is a 10 minute full body yoga stretch routine designed to open and lengthen the whole body. If you're working on flexibility so you can move with less restrictions and live in a more open body then you are in the right place!

Let me know how you get on with these daily stretches. I'd love to have your feedback!
Hit subscribe to join the LEMon Yoga family- I'm so happy you're here!

Laurie xx

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SUPPORT/ DONATE
I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via the Super Thanks button under any of my videos or by paypal. Any amount however big or small will be greatly appreciated and help me to continue to provide yoga for free on this platform. Thank you for your continued support.

ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.

[tanyanekhodkins]

I decided to make a habit of doing yoga stretches every day, so today is this wonderful stretch! I feel energized for the day, thank you 🥰

[hp]

This was exactly what I was looking for, thank you 😊

[nikie]

i found your channel this month and i really enjoy your videos! i love how there’s not much music and a calm and supportive voice, it creates a serene experience! ❤

[qxjtimh]

Hello, thank you so much for the exercise, it’s so much reliefing, i just found your video on YouTube by searching on stretch videos please make more of these, have a blessed life

[PerlaKozmike]

Doing it after workout and it really helps. Thank you! ❤

[rosiebatten]

Lovely little stretch after a long walk. Thanks Laurie 🙏

[sadiyakhanum]

Hi Lauri feeling very good. Thank you for your support for a healthy life ahead. With lots of❤

[gigicarpio]

This has become my go to 10 min. stretch video for before and after my workouts. Absolutely love the gentleness in your voice and the simple yet effective stretches provided. Thank you so much! ❤

[ltonks]

Thankyou for this lovely routine. I have used it several times now and it's a great way to begin my day

[sabrinaamai]

I’ve just done this stretch, and honestly it’s just what I needed. I shall be subscribing for more.

[katerinademetriou]

Love your videos! I found your chanel last week and honestly I look forward into waking up in the morning! Well done 👏 ❤ I'm trying to start waking up earlier and so far this is the only thing it helps!

[CMcEhlert]

This was the perfect break I needed from work

[timamita]

Thanks Laurie. First time here and really enjoyed the experience.

[karnikabaroniya]

This one was so good I'm glad I found you

[olaniyiexplore]

you are legit, Big LEMON. KEEP IT UP! +1