5 Biggest Fat Loss Challenges in Perimenopause and What to do about Them

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Today I’m sharing the 5 biggest reasons why perimenopausal women struggle with weight loss and I’m going to tell you exactly what to do about each one! I’m going into what this sounds like in your head - the words you’re saying to yourself - and giving you a solution to every single one!! Don’t miss this episode!

Want more motivation, accountability and support in your fitness journey? Apply to work with a coach on my Elite level coaching team! Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together!

Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals!

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  1. Trainer Lindsey
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I have been doing the Moxie coaching for I think half a year now. I have lost some weight, but the best thing is I have learned so much about a healthy lifestyle. I feel stronger, more confident, and I have more energy. I highly recommend her training program.

laurenhill
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I hired coaches before and lost weight. They said because my thyroid is always inflamed no gluten. No dairy. Because I have natural hypoglycemia no sugar or fruit. Also steady state cardio...treadmill 15 incline. 3 speed. 60 minutes 6 days. And lift weights 3 times. And a lot of veggies.

lisalisa