🔥40 MIN Full Body Workout🔥Fat Burning HIIT🔥All Standing🔥No Repeat🔥#weightloss #homeworkout

BURN FAT & SCULPT YOUR BODY with this 40 minute home workout! This is a FULL BODY low impact HIIT you can use at home to burn calories and tone your muscles. It's all standing and requires absolutely no equipment. This workout is packed with fun bodyweight compound moves that will keep you going, helping you burn body fat and get lean muscles! It targets the entire body from a standing position, making it easier to get through. It's a no jumping workout that won't require a lot of space so it's 100% apartment friendly.

Try this 40 min home workout and reshape your entire body! Get slimmer and leaner by promoting fat loss & toning the entire body.

- HOME WORKOUT
- FUNCTIONAL MOVEMENT
- BALANCE
- MOBILITY
- CARDIO + TONING
- ALL STANDING
- BODYWEIGHT
- NO EQUIPMENT
- YOUTUBE HIIT (not the real type)
- WEIGHT LOSS WORKOUT

SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:

Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More BURN & TONE:

More WALK & TONE WORKOUTS:

More Standing Abs:

STRENGTH TRAINING with WEIGHTS:

Muscle Toning Workouts:

More Steady State Cardio Workouts:

More MISS Cardio Workouts:

More LISS Cardio Workouts:

More Fast Walking for Weight Loss Workouts:

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥40 MIN Full Body Workout🔥Fat Burning HIIT🔥All Standing🔥No Repeat🔥

#fullbodyfatnurn #homeworkout #weightloss
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전신운동 노점프, 전신운동하이트, 전신운동초급자, 전신체중감량, 전신운동기구없이, 저충격전신, 전신운동, 저충격하이트, 전신, 아파트친화운동, 노점프운동 , 장비 없음 운동, 아파트 운동, 아파트 친화적, 반복 운동 없음, 반복 전신 운동 없음, 저충격 전신 운동, 전신 고강도 운동, 저충격 고강도 운동, 체중 감량을 위해 이 운동을 합니다.

[BurpeeGirlLiss]

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You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:

[sirenphoenixrising]

Workout completed 🎉🎉🎉🎉

I absolutely LOVED this one.

It worked me but felt less intense than others as some of the moves felt more focused and less sped I'm dripping sweat 🔥 ❤.

[virginiaruizgonzale]

Fabuloso me encanta!!! Mucha gracias!!!🤩🤩🤩👏👏👏👏💯💯💯💯

[laraneves]

Another fantastic workout and I love it when it's 40 or 45 min thanks, have a great and happy day!!🥰
see you tomorrow.😚💖

[OlgaEyes]

10.05.2023 сделано с удовольствием, замечательная тренировка, спасибо!

[allysuewho]

Loved this one! The slower pace really makes me focus on the moves. Great calorie burn 🔥

[KeisterU]

A definite favorite, and so worth saving to do over and over again 🤩Loved🫶
The moves and the music 🎶 were great. 👏

[fairoosaa]

this is the first time I have seen someone doing an entire workout smiling from the very beginning to the end....! great workout! love from India.

[hermanbraker]

Done now thanks happy sunday for you Andreea ❤

[andreajanosova]

Perfektné, zase som si skvelo zacvičila. Milujem Tvoje videá. Thank you very much.

[anonymouse]

Hooray! Normally avoid HIIT as they're too hard and tiring, but actually managed this, so hopefully can complete more! Thanks!

[ibolyasandor]

I love this workout very much and I could repeat it again and again! Thank you!❤❤❤

[margieoakleaf]

Love this, I enjoy hand weights, no repeat 60min no cool down, I do on my own, standing knee friendly ❤

[midgesilvers]

Good Thursday morning Andrea 🤗 thanks for another great one!see you in the morning new moves loving them😜

[cesarlorenzo_._]

Right there! The best instructor!!!!✌️✌️✌️

[zapell]

Todos os dias, continuo fazendo os exercícios, mudanças aparentes acontecendo, obrigada!!!

[ЕленаИзобильная]

Зажигательная❤😂🎉, благодарю душевно😂🎉❤. Обожаю ваши тренировки❤

[werushka]

I love full body trainings :) now I am waiting for fullbody with dumbbells :) thank you for your great work!

[cristhianedelarco]

This was such a great session! I've been working out with you for some time now and have to say that this session was the best one ever! Thanks so much for helping me keep fit!

[dessy]

I am out of breath.. 😁 thank you for the amazing workout. I shall see you again tomorrow ❤️👍