TONED ARMS WORKOUT - No Equipment (quick + intense)

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Do this 15 minute TONED ARMS workout #WithMe ! it's quick, it's intense, and requires NO EQUIPMENT! This workout is designed to tone and strengthen your upper body with just body weight exercises. This will target your shoulders, triceps, back, and chest. Get ready to feel the burn!
#Workouts #Fitness

✘ T W I T T E R: @maddielymburner
  1. MadFit
  2. arms workout
  3. arms exercise
  4. arms exercises
  5. arms exercise at home
  6. at home arms
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Комментарии
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It was about time for a new NO EQUIPMENT toned arms workout! How’d you guys enjoy this one? Let me know down below 👇🏼❤️

MadFit
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When she said " this is our warmup" I literally passed away

This workout really worked my shoulders, anyone else agree?

ghostshorses
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When the shoulder taps feel like a break, you know it's a KILLER workout

hrishitar
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new goal for myself: do this workout w/o taking any breaks

veronicawarner
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anyone else had a sudden urge to cry during those standing arm workouts lol

veronicawarner
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day 7✅: I was struggling a lot in this workout, but I made it through! Maddie kept saying to not drop our arms but I kept dropping mine lol. it was so hard not to!

luvvreni
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i love how mads make workouts that actually works. Not to be rude some people make workouts but some doesnt really work as much for me. Idk about anyone else but ur amazing mads!!

ita
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I’m crying. Arms are jello. With no equipment! Hardest arm day I’ve ever done. Proud of myself for making it all the way to the end. Thanks maddie. You’re my work out BFF!

tynesmith
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I love your workouts and it completely helps me to get back in shape. However, can you show a “period friendly excercise routine”? 😍

stephanieblijd
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Finally managed to get through the second round at the end without dropping my arms, I'm so proud of myself and thankful to you for providing these great workouts! You really know how to motivate without having to shout at us :D much love <3

sniederacher
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The "don't drop your arms" set almost makes me cry. First I start laughing like let me laugh this away guys and then I'm just literally close to tears 🤣

larskimberlyb
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🎄Day 7🎄 This one was a killeeeer!! Especially because my arms were a little sore from yesterday’s workout 😮‍💨 One more video to go!!!

ninirowan
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ok but this was an ABSOLUTE KILLER, MY ARMS ARE GOING TO FALL OFF OH MY GOD

chew
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4k quality workout video?? are you serious maddie this is amazing

damlabayrak
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HOw R U THIS PSYCHIC... she always knows what we want fr

philomenayap
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day 1: oh my goodness i am struggling. so much burn. so many breaks. i can only pray it gets easier tomorrow. so proud of myself for completing!

maddiestearman
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My arms were literally on FIRE. I couldn't make it through the entire set in the end without taking a break but this workout is now a goal for me! I'm gonna challenge myself to make it through the whole workout without breaks by the end of June! Thanks so much Maddie!! <3 Your workouts help me so much with my mental health T_T

sseysey
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The thought that kept me going during the standing arm workouts was :”holy moly this lady is strong”

natalieewaldner
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You have changed my life with your videos. It's like working out with a friend. Thank you! ❤

АлександраВарадева
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Can we have some more 30 min full body recovery stretches please

stavyakandoth