The 10-Minute Perfect Morning Home Workout

preview_player
Показать описание
This 10 Minute Morning Stretch Routine is the perfect way to start the day! You'll gain energy and mobility with these morning stretch moves. Feel so much better as you start your day!

0:00 Exercise-1
0:48 Exercise-2
1:33 Exercise-3
2:19 Exercise-4
3:04 Exercise-5
3:50 Exercise-6
4:35 Exercise-7
5:21 Exercise-8
6:07 Exercise-9
6:52 Exercise-10
7:38 Exercise-11
8:24 Exercise-12
9:09 Exercise-13
9:55 Exercise-14

#stretches #morning #stretching #stretch
Рекомендации по теме
Комментарии
Автор

MAY THE LORD BLESS U IN BIG AND SMALL WAYS AMENN

DreIngram-gk
Автор

Thank you for so many variations of exercises. Soon I am going to remember automatically. Also enjoy the beat of the music.

Linda-xfup
Автор

Thanks a lot! Will try it tomorrow!❤❤❤

ИринаХмара-кз