5 tips to boost morning energy! #morningroutine #morningmotivation #athomeworkout

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Sanne Vloet

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step one : get a cozy beautiful house and wheres no one interrupts you when you start meditating

oishee

As soon as I start meditating my mum appears out of nowhere and fucks my vibe😭😭

misbahrashid

I'd like to add: "going to bed early enough" I think that's my main problem for feeling tired in the morning 🙈

sofie

House and sunlight like that will automatically boost someone to waleup early🥺

Simarpreetkaurofficial

If I would wake up and do meditation i would fall asleep again 😂❤

AnaBananaNa

The morning sun, especially when it's just rising, gives such energy for the new day it brings! 🤗

missygee

Northern Europeans in winter be like: what sun r u talking about? 👀

coemmpk

Tbh, meditation makes me a little sleepy, so i do it in the moments i can get sleepy 😂

AnaLu

We don't even have sunlight in the UK until about at least 8 or 9 am 😢 hopefully be brighter in a few months

battac

She put my dream morning routine on the next level 😳🤌

Omar-cgn.

1. Early sunlight
2. Meditate
3. Movement
4. Matcha
5. Nutritious bf

deepthihere

Islam also have a structured morning prayer. Trully the best.

racchankd

Tbh I’d probably fall asleep in the middle of meditating 💀

.I_need_help.

Love these tips! Developing healthy habits ensures success. Keep up the good work. 🙌

arootahcoach

I wake up early in morning and my motive of the early morning is
Waking up kids
Get them brush
Get them dressed
Making them breakfast
Feed them breakfast
Making lunch box
Dropping off to school
😅

nbm

It's true. That's why The Buddha created meditation, to boost morning energy.

Sourcepowa

Reading the Bible early in the morning is a great way to start your day.

Mimimimi-

Love your routine ❤
Gonna try this 🤜🤛

Senseiii.

What really helps when getting motivated is no matter what time you wake up go for a walk! This really help with me, I walk my dog every morning and it really helps with getting things done (on school days I understand to not do it)

Honey

Matcha is really an emotion ... Tbh I love as it decreases our anxiety and makes us feel relaxed 😌

wmxxkld

5 tips to boost morning energy! #morningroutine #morningmotivation #athomeworkout

5 tips to boost morning energy! #morningroutine #morningmotivation #athomeworkout

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