10 Minute Guided Meditation for Soothing Anger

Hello Friends!

Check out this meditation which is great for helping with soothing anger. I hope this helps if you struggle with anger management like i have in the past. Let me know your thoughts in the comments and don't forget to subscribe!

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Let me know your thoughts in the comments!

[tifhw]

Between work and my mother not responding well to new boundaries, this mediation was perfect and right on time. I can't walk around angry and stressed. THANK YOU.

[LadyFaithMusic]

Thank you so much for this! I definitely should have done this one Friday but I needed this today. I can feel that there's things breaking because I was tearing up. This was the first time doing this meditation. I feel so much lighter and still feel like I need to release tears.

[Oh_DatsTash]

I needed this so much right now! 🙏🏽Love your videos❤