Best Kettlebell Exercises For Beginners (Workout Sample Included)

One of the roadblocks of working out with the kettlebell is its learning curve. You need to spend some time practicing and perfecting the basic movements like the swing, clean, and snatch. So in today’s video, I will give you a list of the easiest kettlebell exercises to execute as they don't require you to learn any kettlebell specific techniques.

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[TedDanzig]

Kettlebells we’re my gateway to working out. In particular, the swing and the high pull. A fun circuit is a Clean, High Pull, Snatch & Press (all dread stop and in the style of the Armor Building Complex).

Really enjoy your content!

[Chiburi]

The bridge press is a good pressing exercise if you have access to heavier bells. The angle is somewhere between a bench press and a dip.

[MrNewtonian]

What weight kettlebell would you recomend for a beginner?