Все публикации

0:30:55

Get FIT FAST with This 30 Minute Full Body Kettlebell Workout

0:03:34

Q&A Series #6 | Long Steady State Cardio - Boring But Necessary?

0:02:24

Q&A Series #5 | Thoughts On Kettlebell Sport

0:05:10

Beginner Kettlebell Exercises To Get Started

0:02:37

Q&A Series #3 | Managing Recovery, Injury, And Rest

0:04:49

Q&A Series #2 | Best Way To Put On Muscle Mass When You’re Limited to Kettlebells and Body Weight

0:06:27

Calisthenics Full Body Circuit Workout At The Playground

0:04:33

Q&A Series #1 | Single vs Double Kettlebell Training - Pros & Cons

0:04:10

Do This Workout If You Only Have One Kettlebell

0:12:04

How Exercise Helps Me With Depression And Anxiety

0:08:35

Train While Injured | Continue to Build Muscle With Kettlebell And Bodyweight Workout

0:05:33

I Was Wrong About The Kettlebell Floor Press. Great Exercise For Shoulder Injury!

0:02:48

Conditioning Workout For Boxers And Hybrid Training | Jump Rope & Kettlebell

0:05:57

Get Better At Boxing | Improve Your Skills With The Double End Bag

0:08:47

Optimal Fitness Regimen For Busy Schedules

0:05:36

Kettlebell Finisher | Functional Minimalist Training Routine For Conditioning and Strength

0:24:46

Double 28KG Kettlebells | 24 Rounds EMOM Follow Along Workout | Variations of Armor Building

0:03:12

Boxing Full Round Sparring WAR

0:04:09

Kettlebell Armor Building Complex Variations

0:20:46

Double 28KG Kettlebells | 20 Minute Follow Along Workout | Armor Building Complex

0:13:25

Create Your Own Workout Program | Kettlebells And Bodyweight Only

0:12:16

Why I Chose Boxing Over Muay Thai Or BJJ (Part 2) | Shadow Boxing

0:09:53

Why Rings Are Awesome For Beginners Or Overweight People

0:10:59

Long Term Purpose And Goals Of Physical Training