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Morning Movement | Pilates practice | English | Comfy Cosy Club | Studio Natuurlijk
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Your support keeps the Studio alive!
This is a hard time for small businesses. Our regular studio is partly closed due to the current events. If you would like to help us, we would appreciate it enormously!
You can donate here:
Morning Movement - Pilates #60
A perfect practice to wake up! Whether you’re an early riser or you’ve just rolled out of bed. This practice will strengthen and help you feel fresh and ready to go!
With love,
Nathalie
Because our studio is closed because of the current events we will be live streaming part of our regular schedule and uploading shorter practices regularly.
We hope the classes provide you with a space to move and breathe mindfully and find peace of mind and connect to your inner strength.
But if you yourself have been hit by the consequences too, don't worry! Everyone is welcome to join!
The following class will be live streamed:
Monday: 20:00 - 21:00 Yoga (English)
Wednesday: 20:00-21:00 Pilates
Saturday: 10:00 -11:00 Pilates
Please let me know all of your questions or feedback!
I hope to see you on the mat!
This is a hard time for small businesses. Our regular studio is partly closed due to the current events. If you would like to help us, we would appreciate it enormously!
You can donate here:
Morning Movement - Pilates #60
A perfect practice to wake up! Whether you’re an early riser or you’ve just rolled out of bed. This practice will strengthen and help you feel fresh and ready to go!
With love,
Nathalie
Because our studio is closed because of the current events we will be live streaming part of our regular schedule and uploading shorter practices regularly.
We hope the classes provide you with a space to move and breathe mindfully and find peace of mind and connect to your inner strength.
But if you yourself have been hit by the consequences too, don't worry! Everyone is welcome to join!
The following class will be live streamed:
Monday: 20:00 - 21:00 Yoga (English)
Wednesday: 20:00-21:00 Pilates
Saturday: 10:00 -11:00 Pilates
Please let me know all of your questions or feedback!
I hope to see you on the mat!
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25 MIN MORNING PILATES || Wake Up & Feel Energised
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8 Minute 'Good Morning' Pilates Stretch | Good Moves | Well+Good
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30 MIN MORNING PILATES || Energising Full Body Workout (Moderate)
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30 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)
1:02:19
Morning Movement | Pilates practice | English | Comfy Cosy Club | Studio Natuurlijk
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20 MIN MORNING PILATES || Pilates Workout For Strength & Energy (Intermediate)
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20 MIN MORNING PILATES || Full Body Workout
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15 MIN MORNING YOGA FLOW || Wake Up & Feel Energised
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Pilates for Beginners with Neck Pain | Learn how to do Pilates Exercises without Neck Pain | 20 Mins
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20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)
0:32:37
30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
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20 MIN MORNING PILATES || Full Body Workout
0:33:14
30 MIN MORNING PILATES || Full Body Workout
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30 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen
0:29:40
30 MIN YOGA PILATES FLOW || Yoga Workout For Healthy & Happy Hips
0:31:17
30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)
0:36:46
35 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS || No Equipment
0:27:52
Sunrise Pilates Workout | 30 Minute Practice | Lottie Murphy
0:20:26
Do this routine every day after waking up!
0:00:57
Morning Movement Pilates Challenge
0:18:11
15 MIN EXPRESS PILATES WORKOUT || Dynamic Intermediate Pilates (No Equipment)
0:52:12
50 MIN FULL BODY WORKOUT || At-Home Pilates
0:12:41
10 min Morning Movement / Pilates & Yoga with Jade
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Morning Somatic Pilates Routine
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