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15 min STANDING HIIT CARDIO WORKOUT | Super High Intensity | Jumping with Low Impact Options
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Join me for a 15 minute STANDING HIIT CARDIO WORKOUT to get your sweat on! This is a HIGH INTENSITY routine with lots of jumping, but with low impact modifications provided. There are zero floor exercises which means this workout is wrist friendly. Intervals will be 45 seconds on and 15 seconds rest. So let's get sweating! 💞 xox Mik
🤍 JANUARY 2022 WORKOUT CHALLENGE - WEEK 4🤍
💞 WOMEN'S BEST LEGGINGS (affiliate link): 💞
20% OFF CODE: FITBYMIK20
#HIIT #highintensity #nowrists
🤍 JANUARY 2022 WORKOUT CHALLENGE - WEEK 4🤍
💞 WOMEN'S BEST LEGGINGS (affiliate link): 💞
20% OFF CODE: FITBYMIK20
#HIIT #highintensity #nowrists
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