15 min Standing Fat Burn HIIT for Weight Loss ~ Emi

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[seo_soojin]

Wow I finished this too. However, it was very difficult, I couldn't keep up with Emi's speed, so I tried to do it according to my own speed and energy. The result is drenched sweat and very tired. I will never give up. Don't give up either. Rest where you are tired, take a deep breath and tell yourself that you can do it. We can.

[mamajune]

As a 65 year old who is overweight, this is really helping me.., I’m on day 1 of the 2024 challenge and I wanna thank you Emi 🙏 🙏 🙏

[riyafarvin]

The only YouTuber who knows the meaning of did many workouts by other Youtubers but honestly emi your videos are the only one which satisfy me and knows my ever I try to change my workout it always end up in your videos😂 now I am only following your channel for my workout routine & it is working so well😚 thank u emi...lots of love from India🌟🖤😘

[furu]

Hey Emi, as a beginner I love your workouts. They are very effective and have helped to lose weight 💙

[randomperson_]

Waiting for someone to put the results then realizing it was posted a minute ago

[rizkahafdach]

Been 2 weeks doing this emi's workout and i must say the changes are really there! Thankyou emi

[anadomovic]

This is perfect lol
I have my finals now and it's pretty intense and I don't really have time for exercising... but I could squeeze just 15 min in the morning :)
Thank you for reading my mind yet again

[alicecolor]

been loving these standing hiit workouts recently, it's sth I actually feel able to do & it helps me regain my strength slowly.
Also it's fine if u can't keep up with emi at first, I can't either, I just focus on executing the exercises correctly the speed will come later on ~

[sumaiahtamkanath]

Day 1 : Really feeling like an intense workout. Sweating a lot. Breathing heavily. I'm proud of myself. ❤️

[ashleyroberts]

I believe I’ve conquered 30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home. So now on to this!!! Looks very affective💪🏾💪🏾💪🏾 Love ya Emi🖤🖤🖤

[bit-ganoraromhelettea.]

Hello Emi Wong 😁
I'm from Philippines. I love your all workouts and I feel motivated when you said "no pain, no gain" thank you so much 🥺

[lee_knowing_that_lee_know]

hey Emi, I have been doing your workout since 5 months now and till now, results are great🙂. Yet I am having trouble burning lower belly fat for flat belly. Can you pls suggest the workouts which are the best ones for that.. And yeah, thanks a lot for helping me in my weight loss process🥰💜

[thykingdomcome]

Starting tomorrow and want to do every day of 2022.
Start weight: 180 lbs
Goal weight: 140 lbs
Let's make 2022 our best year! 😍 ❤️ 😍

[sampadaathalye]

Thank you so much Emi, your workouts are very effective, you're like an elder sister to me, Sending Love, ❤️👍🏻

[ily]

im 60kg and i was 54kg before i weighted 6kgs or im 63kg rn i kept dieting but starving isnt a great idea so i started yesterday i tried the 30mins one and it was kinda effective i lose alittle bit i do lose weight abit faster bcs of my metabolism and your workouts are definitely helping me to lose weight. For everyone who r doing workouts too to lose wieght keep it up dont give up until you got ur dream body, or weight! love u all xx

[myusernameisnoturbussines]

We need a 60 min standing hiit please<333 love you so much!!!!this workout was amazing

[fanianaomi]

Just tried this today and I had a good sweat within less than 15 minutes. Thanks a lot Emi!

[iwanticecream]

I started Emi's workout and let me tell it's just amazing it's challenging, intense but so good we feel eneregized afterwards i love it !

[eu-]

Thank you Emi, I did your workout and the result was very good. I got skinnier then before it really helps!

[shashikalapawar]

Do not get fooled by the views lesson learned! I thought it will be easy since its not a million views but i am drenched in a winter morning saving it for another good sweat! Also starting Day1 of my fitness journey today