20 Min Yoga Flow Vinyasa (for Core Strength) YogaFix30 Day 9 | Fightmaster Yoga Videos

20 Min Yoga Flow Vinyasa (for Core Strength) YogaFix30 Day 9. Today's class focuses again on our Core muscles. The core muscles are so important to keep the back strong and healthy, so we're going to strengthen them a lot during our YogaFix30 program!

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

[MrsJackyx]

There’s nothing better than waking up, knowing I’m going to be able to start my day on the mat with a class of yours! Couldn’t possibly feel better this morning, this class was wonderful! Thank you ☺️❤️

[darbyrosengren]

Twenty perfect minutes for the morning

[celialaval]

always appreciate these and sending love to your spirit and your family.

[dandie]

WOOPH what a workout! lovely class as always

[cabananabana]

great practice. I did this series 2 years ago, I was at the beginning of my yoga practice and I found it too challenging, too fast paced…
I decided to come back to Yoga Fix 30 and I’m happy I made this decision. I can see the progress I made and now, I can tell that I’m in love with this series. Thank you Leslie, you still live in your videos 🙏

[Thebibi]

Yogafix30 is my favourite challenge of yours, I love the pace and the length! Thank you Lesley ❤️🙏

[broussardavlgj]

Always amazing working out with her guidance. I’m sure you are smiling down upon us.

[arianeorr]

Aaahhhh !!! ✌🏼🙏🏼🧘🏻‍♀️ yoga is a massage for the soul

[carolyn]

Lesley, I love your classes! I enjoy the variety of class types and poses you bring to the mat, your calm and pleasant voice as you guide us through, the beautiful locations you choose, your positive affirmations, and your inspiring quotes. Thank you very much for sharing🤗

[charlieblackrose]

Great start to the day! And everything is better with a little bit of kitty input to make you smile (my own Percy wandered in to see who was meowing) <3

[mandycore]

Thank you lesley and duke for all the love dedication and patience. Sending you loads of love and blessings ❤️❤️❤️

[angiesrecipes]

Thank you so much for your hard work, Lesley!!

[awaworldart]

Thank you so much 🙌🏾🙌🏾🙌🏾💪🏾💕💕🙏🏾🙏🏾💕💕💕💕😍😍

[knizacj]

Was feeling a little stressed today with work and schooling. Today's video helped ground me. Thanks Leslie for the inspiration.

[melinda]

Thank you Lesley for the challenging practice today. I really appreciated the quote at the end. I am really working on being happy with myself and realizing that no one but me can make me happy. Thank you !

[Laura-gqbr]

Right after getting up I'm rolling out my mat and doing some of your awesome yoga classes in my Pyjamas 😊 best thing in the morning, thank you so much😍

[dant]

lovin the amount of core workouts in the 30 day challenge. I am a bit behind but working my way through them!

[suliting]

I am so excited to hear that you are offering your first signature YTT!! Yah!! And even better, it is also available online?! Awesome!!:-)

[yvonnelange]

Awesome practice! Just what I needed after a long day in the office!! Thank you so much and see you tomorrow :-). Many warm wishes...

[catquinnyoga]

Haha Elmer is too cute! My cat was looking around the room wondering where the mews were coming from! Thanks for the lovely class, Namaste <3