How HIGH Can You PULL Yourself Up?

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  1. Gymnastics Method
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Комментарии
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This is solid, really gives a great break down, thanks

riseofpotatonation
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Level 3:Below the chest for 1
Level 2: chest to bar for 5 reps

diagopro
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Almost below the chest. Muscle up with some moment is one thing, but without, It feels like I couldn't never go beyond the chest. I know its time and practice that will change that.

DavidCedric_Official
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Chest to bar for 10. I never tried under the chest.

But aiming for the middle of the torso would maybe allow me to keep progressing :D

DaroExplorhater
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Level 3: 1-2 reps
Level 2: 6-7 reps
Level 1: 14-15 reps
Level 6 is insane mate... I've never seen anyone doing pull-ups higher than just below the chest. But then at my gym there are not many people doing callisthenics at all.

jansz
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Level 4 : 1 reps
Level 3 : 4-5 reps
Level 2 : 15 reps

dotsenko_sw
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Chuck Norris doesn't pull himself up to the bar he pulls the bar down to his feet!!

DOHC
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begin to use different muscles the further up you go, & a "muscle up" uses 2 total different types of body mechanics.

darkskinwhite
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have done up to 3 reps on level 2. You really make it look far too easy! It's hard, god dammit.

lars-erikstrid
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How do I go from chin to bar to chest to bar?

icarooliveira
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I can do clean weighted pull ups of 20kg x 8 reps but can't touch chest to bar while pull ups.

amitkumarcubing
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without kipping: chest to bar
with kipping: belly button

ebrahimtarekalmetwally
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71 years old and can get get level 2. Really struggling to get any higher though.

northlondonforever__
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I'm on level 9 for over 4 days... My feet hurts so bad from balancing and still waiting for someone to bring a ladder....

cheerfulheartdeepmind
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My level is 164kg. I can dead hang for 10sec. 😔

cameron
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I can do level 3 but i have no idea how to do level 2

uznaz