Все публикации

0:06:28

Why You're WRONG About HANDSTAND PUSH-UPS (It's Easier Than You Think)

0:00:38

9 out of 10 CAN’T DO THIS!

0:11:29

Busy Work Schedule or Night Shifts? Here’s How to Get and Stay Fit!

0:04:42

Forget How You Do Pull-ups! DO THIS!

0:00:20

How HIGH Can You PULL Yourself Up?

0:07:20

Struggling with Pull-ups? This Hack Changes Everything! (GTG Method Explained)

0:00:19

Your Push-ups Are USELESS Without These!

0:00:39

You’ll NEVER Master a Handstand Without THIS!

0:07:33

STOP Ignoring This Exercise If You Want a DEFINED CHEST

0:08:27

People JUDGE You by Your Physique – Here’s What They THINK (If You Are FIT)

0:00:24

Want WIDER BACK? Do This!

0:00:09

You MUST Learn THIS for Clean Muscle Ups

0:07:24

BIGGER SHOULDERS: What You Must Know

0:06:20

DO THIS & Everyone Will RESPECT You (High-Status Exercises)

0:00:20

Rate Your MUSCLE UP LEVEL 1-5

0:07:18

Forget Gains at Home If You're Not Doing These 5 Hacks

0:00:23

2-Second Chest to Bar Pull-up Challenge

0:00:18

Don’t Expect BIGGER TRICEPS Unless You Do THESE Exercises!

0:13:46

You’ll NEVER DO Planche Unless You Fix These 5 Things

0:00:26

Only 2 Way YOU Should Do PULL-UPS

0:00:26

10-sec Pull-up Challenge

0:05:58

Pull-ups & Dips Are NOT for Beginners (Here is why)

0:00:06

CRAZIEST CHEST PUMP EVER (Do this!)

0:08:20

Stop Lifting Weights! Learn to Move YOUR BODY First! (5 reasons why)