LAZY MORNING YOGA GENTLE STRETCH - Morning Motivation Day 3

Here is a 20-minute lazy morning yoga sequence to gently stretch your whole body. Join me for day 3 of the morning motivation series with this slow and steady flow - perfect for lazy mornings when you want to ease into the day. Roll out your mat and move with me to wake up your sleepy body and begin the day on a high. I hope you enjoy this class and I'll see you for day 4.

💕Let's connect:

DISCLAIMER:
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise program ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Charlie Follows from any liability.

[CharlieFollows]

Happy Saturday friends, I hope this lazy morning stretch leaves you feeling amazing, have a great day 💜

[lucykelly]

030824 Perfect start to the day & it's a Saturday! Such a gentle stretch, so far reaching. I am enjoying this morning programme very much indeed. Thank you. It is truly a pleasure to spend time with you. Namaste.

[viclareugi]

I enjoyed this morning practice ☀️ thanks 🙏

[zainabbahman]

Wow I feel good after this class thank you Charlie 🙏🏻

[DonnaCashDesigns]

Thank you, this was a lovely 20 minute practice. ❤

[penelopebranson]

I did not want to do my full yoga routine today, so thank you for two things, one for making me feel like I still accomplished my yoga routine after watching you today and two for not placing annoying ads in the middle or during any part of your routine I know ads are a part of YouTube that are necessary for content creators, but in situations that require relaxation It’s very comforting to see them at the very beginning or the very end of the video not interrupting us in between. Thank you again great stretches.

[nosaibamohammed]

It was so relaxing phisicaly, emotionaly and mentaly . Thank you Charlie

[qwertyqwerty]

I felt so stiffed this morning and this routine was a perfect relief

[jessicapanning]

This has been one of my favorites lately. Do you have any others that are similar, about 20-30 mins? Thank you Charlie!

[ronjaw]

This is by far my favorite so far and I really needed this after today's workout ^^ Great job! I love how you balance strength-based classes with those relaxing ones, you're doing great!

[reynaamaya]

Great session! Truly the best way to start your morning 🙂 thanks Charlie!

[karlalinethariasmarte]

Perfect for saturday morning. It was beautiful and relaxing, thank you ❤

[jodiehowlett]

That was a wonderful sequence to start my day. Thank you so much, Charlie.🦋