10 Minute Calorie Burning Home Hiit Workout - Total Body Workout with Lucy Wyndham Read

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10 Minute Full Body Calorie Burning Home Hiit Workout. You dont need any equipment for this home workout and I show you both low impact and high impact options. And as you qualified online trainer Lucy Wyndham-Read I know how to get you the best results at home.

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When I started your workout..I couldn't last 5 mins..now I can do the 20-30 min hiits..which I thought i couldn't do.
Merry Christmas and thank you Lucy!

yogi

Love seeing your kitty making special appearances! I stopped every time and squeed like a little girl!!!

BleuMeow

Thank you Lucy! I’ve been doing your workouts fo 18 months. I am so much healthier, fitter, and stronger

stacysachetti

Loved it Lucy 💖 I really appreciate how you think about those of us who need a low impact workout/ easier version. Due to my arthritis I find exercise difficult but your workouts are manageable and fun! xx Thank you👍💓

bellam

Started this workout thinking that I wouldn’t be able to push through all the moves on the right side but I actually did!! I’ve never been able to do that. I’m so proud of myself right now and I really need to thank you for helping me/us get through these killer workouts!

maike

Lucy, this truly looks effective. Will start it from 1st as my new session. Thank you Lucy...

anjaliagrawal

Lucy! I am finally starting your workouts after many months of procrastinating and various excuses, so I'm a total newbie to your workouts. I only wish I'd seen this on 28th December so I could have started then, but better late than never! I wanted to include my personal notes so that later on my health journey I can see how I do compared to Day 1 :)

1 January: *36 years old - 5'6" - 260+ lbs - non-smoker - borderline hypertension*
I REALLY sweated during this workout! I had to do the modified version of the jump/knee touches move and my lungs were burning like fire and I was panting! I felt my stamina quickly falter, but I still kept at it!

Thank you so much Lucy for all that you do!!! <3 I can't wait to do more of your workouts and make 2021 a much healthier year.

maragoodger

Thanks for this Lucy...here’s to a healthier fitter 2021 for you from an unfit 64 year old❤️

marshaarmitage

thank you Lucy for the fun and doable exercises. I love that I can follow along at either pace! you and this community are making working out such a positive new habit for me.

leaakiona

Did this one today, 5.14.21 and it was brutal!!!! Thank you, Lucy, for keeping me fit and healthy.

Your Fitness Student,
Angel Filleaudeau

angeltazari

36 weeks pregnant and absolutely love your workouts!

queennndessy

Started doing this today I feel great after it I can definitely feel I've done a workout, doing walking everyday just for 30mins so hopefully I will see a difference, 😊

shelleyanndenvir

Good morning Lucy! I can't believe I missed this work out! It definitely got the heart pumping and I'm out of breath. I'll be doing this every morning before I change to another 10mins work out from next Monday. Thank you so much for this and all the amazing work outs, keeps me going 🙏

vishakakaushal

Looking forward with high hopes! Thank you Lucy! You are amazing!

reemadaouk

I saw this video recommended on the LucySquad Facebook page and decided to try it tonight- I can't believe how much I was sweating afterwards- great workout! Of course, seeing Midnight always puts a smile on my face, lol.

ABB-lnqu

another great workout today plus 20 minute walk and full body tone - feeling pleased. thank you Lucy xx

creolecaz

Loved tht u dint start on jan 1st. The worst decision in life is to make resolutions for Jan 1st, n we miss it n keep procrastinating thereafter. Started today. Day 1 done! 💪

gtalpc

Just finished this one. My heart is pumping very hard. Love it! Thank you Lucy!

millierodriguez

Again heartfelt thank you for all your enthusiasm, helping us to get through this most challenging time💕

cindylenhoff

Day 9 -part one - another good start to my day - thank you Lucy - be back for part 2 after work x

dianekimber

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