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Are You Trauma Bonding?
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Trauma bonding can sound like sort of a scary term, and a lot of us can skip over it because we think, well, we didn't really have childhood trauma. I'm not bonding in my current relationship over trauma. But trauma can show up as you know, a parent who was critical, and we mistake that for love. And then we get into those kind of relationships as an adult. And one of the things I always look for to see if someone is trauma bonding is when they can't really say why they're in the relationship. You know, they say he's just so special, or there's just something about her, they can't like, name it. That's a problem. In any relationship, you should be able to say, Oh, they have so much empathy. They're so kind, they always have my back. They're reliable, they're trustworthy, you should be able to say all the things while you're there, if not, might be trauma bonding. So really think about that and follow me for more tips just like this.
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❤️ LIKE AND SUBSCRIBE!
Check out my recent videos!
🎧 Listen to more in-depth, weekly tips on the Relationships Made Easy podcast:
👋 Say hello on social:
#Short #traumabonding #abbymedcalf
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