3 Questions To Ask Yourself To Help Break The Trauma Bond #narcissist

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I realized that I missed the way I felt when I loved him, not, the way he loved me. That helped me let go.

BetsyVetter
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True...m loosing myself by making narcissist happy all the time..but my efforts are never enough.

RajKumar-vhzf
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“What have they added to your life- absolutely nothing”

THEY WAY I GASPED 💀💀💀

seriously ty tho, been feeling literally crazy after cutting of a guy i got strung on for a year by. just learned about trauma bonds and it resonates with a piece of my soul that i didn’t even know existed. tysm for spreading such helpful information!!!

ellaviolettt
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The love I gave to him was the love I should have been giving to myself.😢

emmarae
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It is sad and depressing when one has to face the fact that someone is not the person we believed them to be (the person they presented themselves to be). When this happened to me, I likened it to having a wonderful dream and you awaken to discover it was only a dream; you really didn't win the lottery! When you realize it was just a dream, you don't get upset and get all depressed, you go on about your day. This is how I worked through this period; the person was like a dream, not real. The person I cared about was not real. That person doesn't really exist. Why should I mourn over someone who does not exist?

RKX_Errant
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You single handedly just changed my life. I nearly went back. I'm going to watch this every morning xx

bjornmkwananzi
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Excellent questions! Excellent points.
It takes a very strong person to look at themselves and honestly answer these questions. Ask them to yourself every time you “miss” them. In the healing process, you will find that your answers get more real & in depth each time you answer them. No contact might seem harsh, but it will certainly help the process. Seeing them, talking to them, being intentionally hurt by them over and over again is like ripping stitches out - or more truly - having surgery without anesthesia. And just extends the process unnecessarily.

dwlsn
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Number 3: they have made me as strong as steel and as resilient as a river after all that I have been through and all I have had to do to maintain and sustain this relationship.

mararamitchpeace
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Correct..! It was always that only one person was trying to contribute to build and hold on to the relationship which meant nothing for her..after years of efforts to hold the family together one day I was questioned for my efforts and was told that i never belonged to the family...it was so much hurtful that i felt like quiting everything immediately.. it was so distressing that it took months to overcome the pain with so many other things like devaluing and demeaning in between... Yes you are right...there is nothing that i would ever miss about her..

rupaliparikh
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Thank you so much for the videos. Helps so much.

kritikaroy
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So on point as always. I'm waiting for housing to leave this monster. He blames me for his affairs. I'm totally numb. I'm looking forward to my future, alone.

basque
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This is the best video I have ever seen on narcissistic trauma bond issue. Absolutely short and sweet into the point. I’m sending it to everyone I know who’s suffering.

Lilith
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Your video's are so helpful. Being a widow I got caught this monster. One good thing happened to me. He helped me to see my power within me, my talents took out best version of me.

melis.j.
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I missed having a grown man in the house for protection...

jananabanana
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In my country we are bound to take care, obey and worship parents even when they are cutting of your oxygen supply.

payal
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AHHH THEY DID DESTROY THE OLD ME I DONE A TOTAL RENERVATION WITHIN MY LIFE !!! 🤗💯🤸👑🆗. GOING NO CONTACT/ STAYING WITH THE NO CONTACT !!!! THESES NARCS ARE OUT HERE NARC-N 🕳️ DEAMONS FROM THE BLACK 🕳️👁️💯🤣😅🤣😅😂

vanessajohnson
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still don't know how i feel about him anymore. i think i feel nothing.

lunamoondrop
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True. By the time we know the truth, everything felt destroyed. They are the real monsters.

ramyashekar
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Thank you!! It took me years to figure out that the person I had fell in love with was never even them, that he had pretended to be that person to hook me. Once I realized that, I was able to mourn the loss of the person I had believed him to be, that person would never be back permanently and only then was I able to truly let go and heal!!

mamakcoe
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It is easy to say it. But we foimg thru this. Know is not easy to accept and move on🥺

anniamartinez