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Yoga Full Body | Strength & Flexibility | 25 min | Gentle - Moderate #yogaclass #yogaroutine
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Welcome to your Full Body Yoga Flow!
This class includes a fluid mix of postures with options to give you a well rounded practice to improve your strength and flexibility. You will enjoy hip openers, backbends and twists.
Thank for connecting!
Love,
Edith
@edithmindbody
This class includes a fluid mix of postures with options to give you a well rounded practice to improve your strength and flexibility. You will enjoy hip openers, backbends and twists.
Thank for connecting!
Love,
Edith
@edithmindbody
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