15 min TONED LEGS & ROUND BOOTY WORKOUT | Low Impact | No Equipment

preview_player
Показать описание
Join me for a 15 minute LEGS & BOOTY at home workout to lift your glutes and tone your thighs. We'll be moving through both standing and floor exercises with NO EQUIPMENT needed. You are more than welcome to grab your booty band for our floor exercises, BUT I promise you'll be feeling the burn without. Intervals will be 45 seconds on and 15 seconds off. So let's get toning! 💞 xox Mik

EQUIPMENT:
- Mat (optional)

EQUIPMENT:

#athome #noequipment #tonedlegs
Рекомендации по теме
Комментарии
Автор

How did I miss this fantastic workout!?! This one is highy ranked in my mind! Thank you :)

maryannsantos
Автор

Awesome workout!!
What I love about it is that: it’s a quite workout ( perfect for when my girls are sleeping), all the moves are new to me and lastly it gave me a good sweat

sandragramajo
Автор

Just stumbled across your workouts! Absolutely love them, thankyou 🥰

AmandaBristow-tg
Автор

I'm glad I've discovered your channel. Your instruction and workouts are great! Thank you!

debravogel
Автор

Fantastic workout! Absolutely loved it! Awesome stuff! :)

TomtilLetsplays
Автор

Thank you for the video! Will be crushing it later on! ❤️🍑 🦵

SSS-tlxz
Автор

Only people who were here before/during the premier can like

maddymusicofficial