15 Min Toned Legs Home Workout (No Jumping + No Equipment)

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At Home Workout Videos. Get Fit At Home!

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#fitness #workout #homeworkout #exercise #rheashroffekhlas #bodyfittv

Disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please always consult your doctor before beginning this or any other exercise video or program. By performing any of the exercises in this exercise video or program, you assume all risks of injury from doing so. Body Fit TV, its associates and Rhea Shroff are not responsible or liable for any injury or loss you may sustain by participating in this exercise video or program. Always warm up before beginning any workout and never exercise beyond the level at which you feel comfortable. Make sure to prioritize your health and safety. The videos and programs is what works for me and my views and not meant to be advise to you. You can consult with a fitness and nutrition professional to help you figure out what works for you. Always prioritize your health and safety above all else.
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My love, do I weigh 100 kilos and I want to be thinner? Any tips? What exercises should I do? I am 15 years old

nourekoking
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Can these exercises reduce my calf fat ? And howmuch time it will take to reduce?

Sk
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Is exercise ko karke kya ham latak bhi latak bhi sakte hain ya

sahilalvi-ulyc
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Ma'am can I do both body fit challenge and lean challenge at the same time ? Will it help me lose weight?

SRA
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Omg honestly I don’t feel the time has passed so quickly, I love you so much🫦❤️‍🔥

raneemalmotery
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I need this... Thanku soo much
Can I do this daily ?

nainachristopher
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I liked the workout...it's good for beginners...mza aya

pihubisht
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Please tell about some weight lose rutine exercises

azamismail
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This was a little difficult because I had some problems with my ankle, but your exercise is very good Raya. I aspire to be like you. I love you. ☹️🔥

Maramthamer
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Will this help me slim my thighs? How long will it take if I consistently do it everyday?

mahwishkhan
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Will this help to gain weight from this workout please tell me

shahanashaik