15 MIN THIGH WORKOUT (No Equipment) - Tone & Tighten Inner and Outer Thighs

This is a killer inner and outer THIGH TONING workout! 15 minutes and no equipment needed.

#HomeWorkout #ThighWorkout #Fitness

✘ T W I T T E R: @maddielymburner

[larrissaging]

I appreciate how you actually explain HOW to do each exercise. Helps me do them properly <3

[allegradugan]

I have been doing your workout since 2019, and they have given me back my confidence and improved my well-being tenfold. Thank you for the amazing workouts, positivity, and encouragement! Love you Maddie!!! <3

[ninirowan]

Day 9 done ✅🥳 Today was so intense!! I’m proud of myself and everyone that’s also pushing through this calendar! We can do this 💪🏼🎄♥️

[yurielcundangan]

Popular Opinion: Every single one of y'all agrees my babe Maddie made our day so good:

[anicolea]

OH MY GOD A NEW i love all your inner and outer thigh routines!!! I've done all of them and was wishing for a new one 😭 you always read our minds!! Thank you for this, Maddie!! We appreciate you and all you do. Much love always ❤❤❤

PS got goosebumps from the intro!!!! SO PROUD

[sophiachloe]

Day 9 done! woooof, I'm so proud of myself and feel like i'm getting stronger

[agnesbarok]

for me was today with kind of crisis but I did it, so I’m proud of myself! everyone who’s doing the calendar, keep pushing, I believe in you! 😚

[juliewittenberg]

This is why i love you! You keep my dancer brain interested and my dancer muscles working! It’s so hard to find workouts that can do this 😅

[mlees]

No way! My phone was blank then i said "im gunna do a workout" and this vid popped up in my notifications! Ive been wanting a inner/outer thigh this is perfect!
Thank you!

[RyanThomasWoods]

This was one of the best thigh workouts I’ve had! Hope you can do a 30 mins one like this🔥🔥

[shannonstephens]

I am excited for this workout! I will DEFINITELY do it! (not being sarcastic) Ilysm Maddie! ❤❤❤

[adriannathornton]

Love the focus on inner and outer thighs! This will be one of my go-to workouts for inner and outer thigh work. I got a good burn with this one. I hope there will be more workouts like this.

[cindysmallwood]

I love these short videos and that they are titled so clearly that it's easy to find what I want. I use these as either a "movement break" in my WFH day, a warm up of sorts before I go to the gym to use weights, or the ab workouts at home or the gym. I love all these videos (well, not so much the dance ones...I'm too slow and uncoordinated to keep up with those! It's not you, it's me!)

[cayleemotsepe]

Day 9: Thank you for working us through the exercises Maddie. My strength and form has definitely improved 🤗🔥💦

[joannastef]

yeeees I really needed some of these exercises in my leg workout routine thank you maddie❤

[wendyhall]

Love the short exercises sometimes, with two special need kids it is great to get a workout in that doesn’t take too long! Thank you!

[christinefiona]

I LOOOOVED this workout. Just the right intensity for me - I felt challenged but also motivated keep going. Soo looking forward to doing this one again. Thank you Maddie!!!

[kimchaffa]

I love that your videos that are challenging, but still achievable. So often I get so frustrated not being able to complete other workouts because they're too hard. Keep the awesome videos coming!

[lindsey]

My hypoallergenic mat is finally coming in today!!!! I’m saving these workouts for Saturday morning. I have catching up to do!

[mariamrp]

IM.IN.PAIN. I was looking for a leg workout and found that you just uploaded this. I was so excited, I’m in pain