15 MIN TOTAL CORE/AB WORKOUT (At Home Equipment Optional)

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Do this INTENSE 15 min sixpack abs workout #WithMe ! Equipment is optional, but the use of 1 dumbbell with increase the intensity of the workout.
#AbWorkout #HomeWorkout

⭐️ WORKOUTS TO PAIR WITH THIS ONE:

✘ T W I T T E R: @maddielymburner

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Back with another killer core workout!! How did you guys like the intensity of this one? Let me know down below! See you soon! Xx - Maddie

MadFit

I found your channel about 3 months ago and since then, I do one of your workouts everyday. I already have my list of favorites. In your channel I have found what it was impossible to find on apps where you have to pay for the subscription. I like how you take the time to explain the movement, focus on the form and how often you post videos!!! My favorite ones are the ones with equipment!!

juliarevaloarevalo

Your core workouts are the absolute best! I can’t wait to try this one!

leahjoyfitness

This girl is amazing... she has been keeping me going with home workouts. She is my new bff.

lindsey

me: *trys to do this exercise*
my heart: if you don't stop, i will

abigailanderson

I love how challenging this one was & the fact that you balance it out with both bodyweight and weighted options! ✨

brittaniavanessa

this workout KILLS???? my abs are so sore but im obsessed, I've been watching your vids for the last 6 months and I've been working out 3-4 times a week doing 2 videos each day and YOU GUYS I've lost weight, I feel more confident, I'm stronger... these videos honestly are THE BEST <3 thank u mads!!

nicolehalvy

I've been doing your workouts since march and omg. I love my transformations, and I love how often to put out new videos. It keeps me on my toes and I'm always so excited to see what you put out. My entire workout regime consists of all my fave videos by you

jessicagutierrez

More weighted ab workouts please, loved this one!

aTaurusBabe

I love the explanation of the exercise before hand. I’m going to try that for my next workout video

TashanaCharles

Can you do a Harry Styles workout? with: kiwi, only angel, carolina, woman, golden, medicine, watermelon sugar, adore you..., please??

albasantacatalinavila

I've always had poor core engagement. Never thought I'd be able to do something like this, but I'm doing it! Still struggling on getting it right, but absolutely able to do it with a weight.

ambreenhooda

OMG YOU POST WORKOUTS ALMOST EVERYDAY🤩 LOVE

allysanhelgracerebolanan

Nothing feels better than having a super tight midsection because of the pump

TheRealGuywithoutaMustache

Love the added weight workout intensity was great would love to see more high intensity with weights keep up the great work

peterdebusschere

Living for Maddie’s dumbbell workouts! 💪🏻😍

ELLIE

More videos like this one please!!!! I've tried all your ab workouts and this is my favorite.

alizas

I definitely need a more difficult one... I didn’t felt my abs like in another weighted abs video of yours... but I’m happy, it means I improved with time and with all my efforts!!! 😊

angelinal

LOVE this type of workout Maddie - that’s why I originally started following you and still think they’re the best in the business :)

leilafoissy

Loved this one..been looking for advanced weighted abs for so long...pleaseeee more of

neetipherwani

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