15 MIN ABS WORKOUT | No Equipment | No Repeat | Rowan Row

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15 MIN ABS WORKOUT | No Equipment | No Repeat | Rowan Row -
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Here’s a good 15 min abs/6pack workout to kick start the year and get that
shredded abs you always wanted. Stay consistent and enjoy the process!

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Love from India. I have started Morning workout from last 1 month and now, I have observing changes in my body. Will keep on continuing forever.. Thanks Rowan...Wish you a healthy and happy life..

A

I’m a newbie to your channel Rowan and I have just enjoyed this workout .. being a woman of a certain age.. it’s all about the middle area ! It’s where all the weight is going 😖but I’ve done abdominal workout outs similar for donkeys years .. most of these are proper old school and I ❤ them .. guy in the background made me chuckle 😂doing his foam roller!

janinekay

I like your workouts. I'm feeling so great with your help...! Thank you!

Mario-zusp

I like your workouts ❤ I broke my Achilles last week. Do you have a work out that doesn’t require using or make one that doesn’t make me use my Achilles.

AaronDBowen-uglm

Trying it out for the first time I really enjoyed it❤

milumbeshabula

Hi Rowan, I have been following you since 2020 and for some family matters (2 newly born babies) I couldn't follow-up regularly. I have started again since this Monday and am feeling energetic 💪💪. Can you please guide me to some intense exercise for arms and chest, basically for shaping the arms and chest ☺️

abilashdev

really appreciate your efforts, i am following you since last few months, literally i am feeling changes in my body so thank you so much ❣

Edu-k

I started watching you years ago cause we have the same name and now you’re my go to

rowanwindhamburke

30 mins abs workout is all I needed to start a brand new day.As always another excellent workout video from stylish Rowan Row!

miketheelect

Short n sweet sweaty workout!!! Thank you so much!!👍👍❤❤🙏🙏

waveney

Love the workouts, and the motivation you show in the videos, keep it up Rowan 🙏🏼👍🏼

harps

Doing this during a work day
Def worth it

aymaanelahee

“Thank you so much for watching”

Man no thank you for posting this ♥️👋🏽

LuminousGateway

Hey bro please make a video on kegel exercise (pelvic floor).
Because you showed every exercise perfectly.

Please

pirates

Super like from indonesia Thanks Rowan!!

ricomuk

Right on. I need to get rid of my belly 😊

RBV

Awesome workout for abs. Thanks for sharing.🙌

chiragsheladia

Hi Rowan, is it ok to do ab workout everyday or should there be a rest day?

RaviGupta-qcio

9:11 this part song tells us you fight your time will be changed😊😊😊😊

Alone-xjq

Nice fitness sir, I am Indian fan love you brother ❤❤❤

yaadavgulshan

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