Workout Of The Day 12.6.20

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Complete 5 rounds for time (Modify with 4 rounds)

•400m Run
•15 Thrusters #55/75 (M50+ 45/65)
•10 Bar Facing Burpees
  1. PRsAllDay
  2. crossfit
  3. diablo crossfit
  4. functional fitness
  5. prsallday
  6. progressive programming
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