prsallday

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The Secret to Going Viral #shorts

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Jumping Muscle Up (Video de PRsAllDay)

0:02:21

PR's At-Home Breakdown

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Air Squat

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Bent Over Row

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Pushups

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Kettlebell Swing

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Kettlebell Snatch

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Goblet Squat

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Rope Rows

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Workout Of The Day

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Workout Of The Day

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Workout Of The Day

0:09:54

January Programming Preview

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Workout Of The Day

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Workout Of The Day

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Workout Of The Day

0:03:25

Workout Of The Day

0:02:50

Workout Of The Day

0:01:51

Workout Of The Day

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Workout Of The Day

0:02:11

Workout Of The Day

0:02:22

PR's At-Home Breakdown

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What Diablo CrossFit needs from CrossFit HQ.