Flatten Your Stomach…Tighten Up Your Core! Dr. Mandell

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You've probably heard this before .... you are a diamond in the rough Dr. Mandel ❤

vonfloryanzia
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Wow, something so simple But Yet so effective 👍🏾 I really can feel the tension

GODsGirl
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Thanks for adding "along with a good diet." ❤

micahrichards
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Thanks, Dr. Mandell. I appreciate your kindness. ❤

laurenstone
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That looks great! Simple and never thought of. Thank you Dr. Mandell!!

bxmtcuq
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Thank you Dr Mandell you have a wonderful day 😁 God bless

barbarabaker
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Thank you for your inspirational "little steps"

deborahmax
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Thank you Dr Mandell these are great exercises ! You are awesome ! God bless you❤❤❤

gloriaWillis-vndv
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Love this suggestion. Thank you for all your great videos.

beckyenyart
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Thank you, thank you again Dr.Mandell ❤

judymushonga
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Great advice!! I shall try it tonight!

susanricheson
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Thank you so much for the excelent health advices you share, GOD bless you

claudiagomezb
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Wow, I thought I knew ALL the ab exercises! New one! Ty!

modelsupplies
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That exercise felt really good ..needed that to strengthen my tummy core..and it's easy to do.
Thank you Dr Mandell ❤

nandiamond
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You're a star, keep shining bright!

MichelleScott-umiz
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Thanks for letting me know I'm going to be doing it daily easy!😅

barbaraclark
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Dank voor alle tips en aanmoediging voor een gezonder leven! Dank!

jqrrlrw
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Awesome! You always have the best exercises...thanks!

curly__
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THANKS FOR YOUR NEEDED ADVISE BLESSING DOCTOR MANDELL ❤🙏🙏🙏

NormaE.MEDINA
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I will do this daily thanks Dr.Mandell❤❤

evephillips