15 Min Abs & Core Finisher with Dumbbells

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Get ready to sculpt your abs and core with this 15-minute finisher workout. Using light dumbbells, this workout will target your abdominal and core muscles to help you achieve a strong and toned midsection.

Perfect for all fitness levels, this workout is designed to be done at the end of your regular workout routine to maximize results or as a separate workout when you're short on time and want a quick burn on your core.

With a variety of non-repeating exercises, this video will help you get the most out of your workout. So grab your dumbbells and get ready to tone your abs and core with this effective finisher workout.

Be healthy, be happy, be fit ! 😊💪

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D I S C L A I M E R
My channel offers health and fitness information by providing different workout examples. You should not rely on this information as a substitute for, nor replace it with, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Consult a fitness professional to give you advice on your exercise form. Joy2Move will not be responsible or liable for any injury or harm you sustain as a result of this video or other videos uploaded on this channel.

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Комментарии
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Excellent inventive session. Really feel it in whole abs. <3

xxxkris
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Good job 👍 keep it up 👊support from France 🇫🇷

fabriquetoncorps
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Just got yourself a new subscriber 🫶🏽🔥🔥

callmesupreme