How to Eat Healthy on $50 a week

[dorisjking]

I think viewers are looking for more of a list like this sample from a Dietitian: What My $50 Grocery List Looks Like This Week
Yogurt, $3.79
Shredded cheddar cheese, $3.29
Sprouted 7-grain bread, $3.49
Whole-wheat tortillas, $2.99
Grape tomatoes, $2.79
Bananas (2), $.38
Kale, $3.49
Sweet potato, $.79
Avocado, $2.99
Peaches (3), $2.37
Cauliflower rice, $2.49
Lemon, $.39
Lime, $.29
Boneless chicken thighs, $4.49
Lentils, $3.29
Refried beans, $.99
Coconut milk, $1.29
Kale pesto, $3.79
Olive oil popcorn, $1.99
Dark chocolate peanut butter cups, $4.29

[SuperbizonR]

The most expensive macronutrient of your food is protein, and there is actually a very good advise - eat roast chicken (whole) and eggs as its main source. Cheese is more expensive. Meat is more expensive. Fish is more expensive (at least in Moscow). And nobody needs advise to buy carbs, it is too obvious. Rice, potatoes, oats, pasta - whatever you like. Veggies and fruits - eat them, but no need to buy much of them. French ppl have a great cuisine. Have a nice day.

[dashiki]

Lady, where is the $50 shopping list weekly?

[Twiland]

i feel like this is really good advice for uni students

[pearljameric]

You never mentioned anything about $50? Misleading title.

[MilesfromManhattan]

Bonjour a tous! These tips only scratch the surface but a great place to start. Send me your questions!! Thanks for commenting!

[dorisjking]

This title was misleading. It didn't give detailed meal prep for $50 per week.

[millennialmoneymom]

Great video!!! I am going to make loaded baked potatoes, what a good a idea!

[vetalturlin]

I like meals from Woo&Pep diet. I learned a lot of new diet practices from them.