What I Eat In A Day #Healthy #Food #Fitness #Shorts

Here's a little taster of what I eat in a day! I love eating yummy healthy food that makes me feel good from the inside and out.
Breakfast: Spicy Tomato Bread & Hummus Egg Bread
Lunch: Rainbow Avocado Bowl with Quinoa, Crispy White Beans, Red Bell Pepper & Arugula
Snack: Hummus with Veggie Sticks
Dinner: Chocolate Oatmeal with Blueberries

#Healthy #Food #Fitness #Shorts

[GeorgiaAndrea]

Her little dance trying to convince us how satisfied she is 😂

[farabi]

It looks yummy. I wiil try it (as a snacks) 😆😂

[feelsrestricted]

Maybe I am crazy, but as someone who has been overeating for years and gained tremendous weight, I actually appreciate these because then I can actually see how much I might be overeating. what she ate in a day would be the amount of food I ate in one meal. I am working on eating appropriate portion sizes.

[kyliechecksfield]

POV:Me sitting in my bed eating microwaved ramen

[kacetheequestrian]

Ok so I’m starting to notice how most people show there abs of at the beginning of the day and all the yummy food they eat but never the reality bloating everyone gets it and it’s normal our body’s need fuel to live and survive I just feel like more people need to start showing reality as well as all get good parts btw that food looked yummy except dinner was looking more like breakfast 😂

[CircumstancesNeverMatter]

I don’t have time for none of this super strict dieting I’m enjoying my life and seared salmon and with garlic Alfredo is for dinner! And cheesecake for dessert! 😂😂😂

[jesusA]

Only people with no everyday priorities like a full-time job or kids can have this kind of lifestyle. Don't compare yourself to others and just try to make healthy choices but don't forget to treat yourself once in a while ☺️

[marthabeales]

Why can no one believe that healthy food is not boring and people do eat and love it! It might be dieting but doesn't have to be and life is all about balance! Eat the foods that make you feel good and happy! Don't hate on what others eat and stop the negative energy please! Support Eachother!!

[mohammadabdelrahman]

Just a quick note. She's probably felexing in the photo, that's 100% not her every day food. Everyone serious about the gym knows we need to eat lots of protein and food. Also, your weight will fluctuate through out the week at leary by 1kg value. Bloating happens. Your body fat perctantage is a stage... I usually keep it above 15% but below 20% to get a musculer lean build. But the lower you go under 15%, the hungrier you'll be. Usually instagram people maintain it for a week for SEVERAL photoshots. And what they post on Instagram will be the photo shoots from old dates. (a photoshoot from Jan... Maybe posted in April)

[Hedgehogs_like_eggs]

Looks great. I'll Just need to double portions though.🤤

[aishwaryasoni]

Wow so much dedication
I just eat whatever is made for my whole family otherwise i wont be able to focus on my study. I never understand how people focus and stay happy without carbs or little bit of comfort food. I am trying my best, but huge respect for those who have attained control over their taste buds

[itsme_mrsdoe]

The camera quality is immaculate! Oh, thanks for sharing healthy delicious-looking meals, too😉

[poodlesnoodles]

😍🤤 Everything looks so delicious, especially the avocado salad!

[jjgems]

Theirs no way that’s enough calories for the whole day for the average woman who works out! No damn way

[Koo_and_koffee]

She's missing out so much food in life or am I gonna miss my life with the food i consume 🙂 idk wut how to contemplate

[Thelordismyshephard]

Yummm😋🤤 everything look so delicious 👍🏼

[jasminefranc]

That looks really good! Packed with so many nutrients and vitamins too.

[Tidalsilence]

The comments here are all over the place.

Lemme chime in;

1) Maintaining abs is HARD.
2) She's probably in a calorie deficit (hence maintaining her physique)
3) All these that she's eating actually does taste good to HER preferences, not yours.

And remember, *do not compare your life to someone else's*, everything in moderation, life is short, Yolo, etc.

[shortstv]

After watching this I ordered cheesy pepperoni pizza 🍕 😋

[C.E.O.]

That is actually Satisfying..the variety is Very nutritional..Mostly whole foods. Yass this is Ideal ..Try it