LOWER AB BURN WORKOUT | no breaks, repeat 3x

Hi friends, I recommend repeating this video 3x for a full workout

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[IM.Sports]

Everybody working out, you are doing great. Whether you are at the beginning or in the middle of your fitness journey, that you show up to move your body is great ! This video inspired me & I hope I can inspire you with my workouts too.🤗

[serxnity.]

shoutout to everyone secretly doing this workout in their room 👀

[Theangelitas]

Toe taps- 0:27
In and outs- 1:04
Reverse crunch- 1:38
Dead bug- 2:12
Low leg raise- 2:45
Flutter kicks- 3:18
Lateral swipes- 3:50
Around the world mountain climbers- 4:24

[KaileighHuntley]

I really loved this one. The burn is real tho 😅 give uss more please, , you’re energy keeps me going

[alenastjnvc]

I’ve been doing this workout + her hourglass workout for 3 days and I’m already starting to see small results !!

[LiveLikeLex]

To anyone who's reading this:
You are strong. You are beautiful. You are powerful.
Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do!
I hope you have a fantastic day :))

[eqhynzi]

I have been an avid exerciser for years! I am a mature woman who still believes in exercise, I’m addicted to it you might say. This lower ab exercise is great!

[douqxx]

hey guys! so im starting this on Wednesday April 24, 2024 & I’m going to be updating y’all everyday for a week! LIKE THIS COMMENT ❤️!! I am going to be doing this workout and the HOURGLASS ABS Part VI workout everyday.
My starting WEIGHT is 146.0!

here we go!
Wednesday : ✅✅
Thursday : ✅✅
Friday : ✅✅
Saturday : ✅✅

ik I’m only like 4 days in but I’ve lost 2 pounds and my stomach is sm flatter and my waist is uhhh getting there but it’s sm better!!

Sunday : ✅✅
Monday : ✅✅
Tuesday : ✅✅
Wednesday : ✅✅



OK YALL SO OVERALL THIS DEFINITELY WORKED I LOST 6 POUNDSSS!! I AM NOW 140.8 & I AM SNATCHED LIKE !! AND ALSO WATCHING WHAT YOU EAT IS THE KEY, THE ONLY THINGS I DID WAS NOT EATING FAST FOOD EVERYDAY MAYBE EVERY 3 DAYS AND I CANNOT EAT AFTER 10 PM AND IF - U WAKE UP IN THE MIDDLE OF THE NIGHT HUNGRY JUST DRINK WATERRRR !! WATER IS KEYY SO YES I DEFFFF RECOMMEND

[bubblesquadd]

I feel amazing! I wasn’t sure at first if I wanted to do this 3 times with no break but I looked through the comments and it gave me a boost of confidence and motivation to do it and I did!!! So well done to everyone doing this at home, push through you can do this ❤😊

[diannekinfinity]

Thanks Daisy ❤ive done this for 2 weeks and i see a big change🤲

[busrb]

it burns so much omg but hard as f especially with no break thank you daisy ❤ youre a special one

[alli.mae.]

this one kicked my trash! was only gonna do the workout two times, but then I thought about how great it feels to have accomplished a full workout, so I did the third one too! thanks so much Daisy for the workout videos! Xoxo

[paigeyp]

I'm going to be doing this workout for around 5-6 weeks (over my summer break) I'll update each week!!

[madilyaweber]

The four last exercices are killing me fr
Thank you so much for this workout !!

[Naomi_Pereira]

I wish I could like this video more than once. Honestly one of the best abs workouts I’ve ever done!

[kellymartin]

Trying this for (HOPEFULLY😭) 2 weeks and im gonna track my results 🌸💗🌸

Day 1 (Monday) ✅

[luanadamasi]

THE BURNING THOOOO! omg next day i was so sore but every time i do it i can make more reps so lets goooo!

[tipsbycharlotte.]

That beeping sound was the best sound I’ve ever heard in my life

[godfreycabral]

I'm going to try this for a couple of weeks and record my progress.

Started-Tue16/01/2024
Finished-

Day1- (16/01) Definitely burned a lot icl. And i think you jeed to oush yourself on the first day and take a lot of brakes.
I obv don't see a lot of change but my tummy hurts and burns.

[Adelaine-ipey]

Definately gonna do this later! thank u, Daisy.