BEST 15-DAY LOWER ABS & INTENSE BELLY FAT BURN PROGRAM #EmiTransform

15-DAY VISIBLE ABS & INTENSE BELLY FAT BURN PROGRAM #EmiTransform

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LET'S BE FRIENDS!

[suhanikapur]

YES IT WORKS NOW STOP SCROLLING AND DO IT!!!! NO PAIN NO GAIN

[geese]

Emi: 10 minutes left, you're killing it!

Me: No, Emi. It's killing me.

[miharca]

No I’m not doing this for school. I’m doing this for myself.

[What_should_I_do_]

"If you are tired, learn to rest not quit."
Anyone watching in 2024?

[FilmFanatic]

Emi: “your killing it “ Me: no its killing me lol

[rebekahwing]

When u r reading the comments and people say they are going to update on their progress and that's the last u hear from them. Then in the corner it says 8 months ago 😐

[Mariah-ddalgi]

Emi: "10 seconds of rest"
Reality: 10 seconds of anxiously thinking how much the next exercise will burn

[cryo_._]

Gonna do this!! ✨
Height - 5'6
Waist- 33
Weight - 60kg

Day1✅ - i was sweating and it was sore

Day2- i was soo sore that i skipped it but i did walk instead of workout

Day3-✅ done i don't see any results but yeah i am getting used to this workout.

Day4-✅ my stomach is becoming lil bit flat

Day 5- ✅ am getting used to this workout and now lets just trust the process ✨

Day6- ✅ workout is getting fun.. till now i wasn't taking it seriously and i was EATING junk food but from now i ain't gonna!

Day7- ✅done

Day8- ✅done no result till now but let's just trust the process ✨

Day9- ✅ workout is getting really easy

Day10- ✅ (i am doing other workouts too! Am doing exercises for thighs!) I actually don't see a difference but i'mma just trust the process!!

Day11- ✅

Day12- ✅ god i was sweating as hell

Day13- ✅ i can feel a difference ofc it's not that visible but i think this workout is working!!



Guys like this so i don't forget !!

[sara]

me doing this:
my heart: please stop!!!!
me:no emi said to don't give up!
my heart: if you don't stop i

[angeline]

I DID THIS FOR MY SELF!!! I DID THISFOR MY SELF!! I DID THIS FOR MY SELF!! NOT THE OTHERS!

[molly]

It took 3 lockdowns to get me here 😅 day one of bettering myself

[iremacat]

This is the first time I've seen such an abs workout. You feel your stomach working to the fullest. Results are visible even in 1 week.

[estelleng]

Okay so I'm starting this challenge
Day 1: ✅
Day 2: ✅
Day 3: ✅
Day 4: ✅
Day 5: ✅
Day 6: ✅ keep it going ! 🔥
Day 7: ✅ The exercices are not difficult
Day 8: ✅
Day 9: ✅ hollow leg is killing meee
Day 10:✅ sorry I forgot to uptade
Day 11✅ keep going
Day 12:✅ the holllw leg is aaarg
Day 13: ✅
Day 14: ✅
Day 15: ✅🥳

Yaay I just finished my challenge !
Yep I have lost my little belly and I have visible baby abs. I will continued this routine 👍

Thank you so much for your support, and I hope you can achieve your goals. Stay strong and don't forget you are the best 👍❤️

[reevachaudhari]

EMI : You are killing it.
Me : ( sleeping in the bed and eating chips 🍟) oh thanks

[semolinalibra]

I love how this doesn’t attack your neck😫

[harleycynofficial]

Been doing this for about 4 weeks now. Went from a soft belly to having visible tone in just a week. Now, I have genuine noticeable abs and I lost 4 pounds in two weeks since I added cardio to my daily routine along with this. Just wish I'd found Emi sooner!

[karinj]

【Edit: I did all the videos that are listed each day】Just finished my 15 days. I didn't really have any expectation in mind, just continuously doing this and exercising everyday is already a huge accomplishment for me. So any bit of visible result is huge bonus for me. I have to say the result is more than just little, clearly see the waist become smaller, a little bit of hourglass shape, and the the abs definitely looks tighter. Thank you so much Emi, so glad I pushed myself and did this program!!

[hanengdomingo]

Emi: "The tension on your abs"

My 3 Layer

[sreynich]

By doing ur exercise and having balanced diet, I have lost 11kg during this quarantine. From 78 to 67, I have always been wanted to lose this much and I finally did. Thank emi. Yet I still have another 11kg to reach weight goal, wish me luck. XD

[MADEU_]

"Your body is stronger than u think"
~Emi wong~