How To Get Protein As A Vegetarian

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Bro your content is really amazing & very helpful ❤

william_james
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Bhaiya thoda budget friendly bataiye please ❤

aryansrivastava
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Bro but I am not able to find any of the low fat paneer brand available here in my locality and neither it’s available on the online stores

sunnyshah
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buy eggs and milk, its cheap and quality and eat rice and normal sabji in less quantity

Love-wzvg
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When we are rich we don't need any suggestions of you 😊

skillbrights
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BHAI MERI DIET DEKHNA SHI HAI .
BREAKFAST - APPLE ONE
LUNCH - TEA LOW SUGAR AND MILK WITH 2 ROTI AND SABJI
1 HOUR WALK
EVENING - TEA LOW MILK AND SUGAR
MY WEIGHT AROUND 80 KG CAN I LOSS FAT LOSS ?

NEXTINGAMING
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Bhaiya maine aapko dekhte hue gym chalu kar di hai
Waight:85
Height: 180
Age: 14😅😅

Mr_Devil_
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bhai tu influencer kam chef jada lag rha hai😂😂

arsharri
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just start eating chicken man, doing a high protein veg diet will cost you 40-50% + more calories and you can't eat panner everyday because of gastric issues, my butcher gives me 1 kg chicken breast for 350 the actual cost is 400 because I am regular and it takes 4 days to complete all the chicken with some mutton

varunsinghrawat
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From where you bought this tshirt pls tell

YaruEdits
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How to get high protein meal 😮
Add a scope of protein powder 😂

mr.abd.
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Kid no amount of soy is good for our health

aayanmir
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STOP, let people eat rice, nothing wrong

Shiv
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Quinoa is very expensive and cannot be a financially viable substitute where rice is used as a natural source of carbs in a given dish.Use amaranth seeds instead.