15000 Steps Home Walking Challenge | Lose 3kgs in 7 Days | Somya Luhadia

Follow this 1 week diet plan for weight loss

#FitWeekWithSomi #homewalking
Hello everyone here i am with with week 3 of fitweekwithsomi , today we are going to do 15000 steps home walking challenge, home walking workout works best to lose weight at home !
It will help u achieve your targets!
We target upto losing 3kgs in 7 days !
Lets do this !
I hope you will find this useful!

Love
Somya :)
Instagram : Somya_luhadia

[sweetydey]

Di..ur videos made me lost 5.5 kgs in 1 and half months.. thnxxx di ❤️

[SadiaAfrin-jmsy]

I lost 3 kg in 6 days. This walk challenge is mashaallah 🤩🤩
I use it Daily 6 time in a day and do IF fasting . Alhamdulillah ❤️

[rashikmawat]

Day 1: complete 8 sets four in morning 4 in evening

[Sangavi-zwhd]

Thanks alot Di.. I lost 3 kg in 10 days🥳🥳

[MBOArchanaBS]

You are first inspiration for weight loss sista 🌹🌹🌹 iam following your videos for weight loss hope for best results didi ❤️❤️❤️❤️ love from tamilnadu 😁😁😘

[ashwinigudadhe]

I am going to try this for tomorrow for 7 days and update you all
Weight - 59 remind you all
Day 1 - its easy to do . sweaty after doing his 4 times
Guys only today l came to know about that l have my exam tomorrow so l can't continue his challenge
After doing his 1 day
Weight -58

[sanwarsingh]

Didi plz make a exercise routine for teens without any diet

[shreedevis]

Gonna do tiz for a week nc🎊🎉💃🤩To make it more simple and clear u cld've also added the step count running side by side on screen to c how much steps covered in a set
Day 1✅Done✔excited❤💃
After doing 4sets mine came around 6200 steps oly tho in Mi Fit😬🤔Am daily walking for 10000 steps from last 2months so aftr tiz workout the remaining steps left also I completed walking
Day 2✅Done❤❤💃
Day 3✅Done❤❤❤💃
Day 4✅Done❤❤❤❤💃
Day 5✅Done❤❤❤❤❤💃
Day 6✅Done❤❤❤❤❤❤💃
Day 7✅Done❤❤❤❤❤❤❤💃

[bsr]

Nice presentation Mam 💐 let me know which exercises are good for hypertension plz thankful to you Mam 💞

[dollyagarwal]

Tomorrow is new month
Trying ur workout nd 15 days diet..will definitely update you after 15 days

[upasanajain]

I did this today. In one session I covered almost 1700 steps N calories burned 81 only. But its nice workout. Even heavy body ppl like me can do it easily. Thank you somya.

[saniyaskumar]

Hi Somya sister, I am Saniya from KERALA. Somya sister please do a video about diet plan for reducing belly fat and thigh fat. Please take my request. I expecting your reply. Lots of love you ❤️😍😘

[urwaomer]

Getting married in January INSHAALLAH ❤️ i’m nervous keep motivating us 🌼🌼

[ManishaDhanwal-idjt]

Good video but burn 265callories in 4rounds and 5500something steps in 4 round 😊

[rekhapereira]

From past two days I was following ur videos excercise and diet plan and i lost total 5-6 kgs
U people may ask that how I lost this much weight so u hve to be consistent n patient
Avoid oily food, sugar, and packed food and every morning hve a glass of warm water with 🍋
That's it u r on ur way

[meghamistry]

Do we have to do all four sets in one go or we can divide them throughout the day?

[shrutisomya]

When I was doing this challenge I was like yeah this is simple and interesting but in last when I read that I have to do three more times I was like dieing 😆

[ArushiSaxena]

Hii somya...I'm not losing my lower body portion . Though I'm following a healthy routine and active lifestyle too.
I do workout but in that case I'm losing inches from my upper body which is making my body pear shaped and it looks so ugly. Plz tell me a solution.. I have completed 1.5 years on this issue. Plz help me

[s.s.maharathi]

First comment dee & like❤️love form odisha dee ❤️Dee kindly tell me some face glowing diet chart during weight loss journey plz tell me dee

[harithadas]

Somya can we do this home walking 2 sets morning and 2 sets evening is it work ???