I WALKED 50,000 STEPS PER DAY

I wanted to challenge myself and see how long it would actually take me to walk 50,000 steps in 1 day. The initial idea came from watching my step count on my apple watch indicating that although I go to the gym, I only walk about 5,000-10,000 steps per day. This sounded very low to me and I wanted to change it.

After this challenge I was able to increase my step count to a minimum of 10,000 steps and a maximum of 20,000 per day which not only helped me reduce body fat but also made me feel better in general.

Enough writing, I hope you enjoy this video! I'd love to get some feedback from you guys in the comment section as well. How many steps do you take per day? Do you use any tracking device? Apple watch, FitBit or Whoop?

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[Hapfletcher]

I just turned 60 and I walk 30, 000 steps 6 days a week. No podcast.. No music, Nothing just walk....

[anneliesherik]

I once tried 100K, but at 75k I was basically dying

[vishnuthesage]

"There are no limits, only obstacles" My motivation currently I'm doing 20k steps a day I feel like I want to do it more so from now I will be doing 35k steps I'll update changes every day

[anastasiasarantostaskin]

Love it.. started a 3000 mile walk challenge in honor of a friend whom I lost- he dreamed of leaving home with a toothbrush and wallet ( never had a cell) and walking a contemplative trail cross country. I can't go cross country but can still make the walk. Began April 17th- almost there!!

[TonyStayStyleN]

I walk 50, 000 steps 5 days a week and my watch and apps clock it at 22.2 miles….I do it while I’m at work so I’m getting paid and staying healthy. I do security on the midnight shift. Walking is definitely better than eating and sleeping all night…

[blondie]

and I am watching this while I'm lying my bed

[redrover]

Yup I did 40000 in a day a few months ago and I felt those exact emotions dude. 😅 Pain, exhaustion, self doubt, impatience 😆 Haven't done it since but I'm not gonna lie, I wanna try again

[AESTHETICCosmopolitan]

I did 50k many times. Last time did 50k in 7 hours and 40 mins. Training for 100k.

[axelholm]

Me and some friends from class decided to just walk 50000 steps today through our city. Here i am with 3 blisters on my feet

[schizofrenzia]

Used to be a cart runner...gained a ton of weight thanks to depression and covid, but damn daily was 40, 000 steps daily...now I'm not a cart runner but I wanna go back to it

[jantorbenbrausch]

Mich motiviert das so sehr, dass du es trotzdem durchgezogen hast, obwohl du schon ab 35k kein bock mehr hattest! Dass selbst, wenn es schwierige Phasen gibt, du es trotzdem schaffen kannst und es meistens nicht an deiner physikalischen Beschaffenheit liegt sondern lediglich an deiner Motivation..

[mrsportendurance]

Hi Eminem . Yes i know your feeling...i mean, i walked 106k steps in 17 hours, with 15min Breaks every 4 hours30min. I felt great, as i could fly in mind, but physically death.

[positivevibes]

the ending remarks are quite relatable, realistic & motivational

[heavyudude]

It’s a lot easier if you have a dog. I have 6 Akita’s and I walk two at a time, so that’s 3 walks every morning, afternoon, evening, and night. I average 35k steps a day. I haven’t tried 50k I’m now gonna try it. But trust me I don’t even realize how much I walk because I’m just out enjoying time with the dogs. It’s real important to have comfortable shoes 👟

[lindoislands]

Today I've walked 62000 steps 👣 10hours walking 46km

[benma]

I usually walk about 25k steps a day at work and that's enough for me haha

[SagoTV]

Kurze und knackige Videos find ich super! Und gerne auch im englischen. In der Vergangenheit ist das für mich persönlich so rübergekommen, dass du mehr oder weniger „gezwungener Maßen“ deutsche Videos gemacht hast damit du mehr Aufrufe aus dem deutschsprachigen Raum bekommst, was absolut kein Vorwurf ist, ich würde es wahrscheinlich genau so machen, aber ich denke wirklich das deine Stärke im englischen liegt. Dazu unterhalten mich deine englischen Videos viel mehr. Natürlich trifft das nicht auf alle deine Zuschauer zu, aber trotzdem denke ich du wirst es noch viel weiter bringen.
Ganz viel support aus Stuttgart!
Keep going ma boy!

[finaleclipse]

pretty cool, and amazing... at first I thought, 50k isn't that much? but as I kept watching the video I realized it's a haha! props to you man, good job.

[SavoxYT]

I was expecting to burn like 4000kcal a day jogging and walking 50k steps. I honestly don't know how many I burn from it. My phone app says around 3, 400, my watch says 2, 300 and my pedometer says 2, 200. God knows which one is right...

[MrJoeMontano]

I found hour video helpful! I woke up at 4:30 am today and decided to go for it! I ended up with 64, 500 steps which came out to be 30.5 miles!