This Is The BEST Magnesium For Sleep (And Which Ones To Avoid)

✅ UPDATE: they company is no longer running the free promotion, but you get it for 50% off here

This is the best magnesium for sleep.

Do you want to increase your ability to fall asleep, stay asleep, and get more deep sleep?

This one particular magnesium supplement is responsible for doubling my deep sleep and resulting in crazy oura ring scores of over 3 hours and 20 mins of deep sleep.

In this video I’m going to share with you what is the best magnesium for sleep, the supplement that I recently discovered, and types of magnesium you should avoid if you’re trying to optimize your sleep.

We're going to cover the difference between some of the different types of magnesium and what are some of the different benefits.

Hopefully by the end of this you’ll know which magnesium supplement to take.

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✅𝐆𝐄𝐓 𝐌𝐘 𝐏𝐋𝐀𝐘𝐁𝐎𝐎𝐊 𝐎𝐍 𝐇𝐎𝐖 𝐓𝐎 𝐅𝐑𝐄𝐄 𝐔𝐏 𝟏𝟎 - 𝟏𝟓 𝐇𝐎𝐔𝐑𝐒 𝐀 𝐖𝐄𝐄𝐊 👇

✅ 𝐑𝐄𝐒𝐄𝐓 𝐘𝐎𝐔𝐑 𝐒𝐋𝐄𝐄𝐏 𝐈𝐍 𝟕 𝐃𝐀𝐘𝐒 𝐀𝐍𝐃 𝐔𝐍𝐋𝐎𝐂𝐊 𝐔𝐍𝐏𝐀𝐑𝐀𝐋𝐋𝐄𝐋𝐄𝐃 𝐄𝐍𝐄𝐑𝐆𝐘 𝐀𝐍𝐃 𝐏𝐄𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄 👇

✅ 𝐀𝐂𝐂𝐄𝐒𝐒 𝐌𝐘 𝐂𝐎𝐕𝐄𝐓𝐄𝐃 𝐁𝐈𝐎𝐇𝐀𝐂𝐊𝐈𝐍𝐆 𝐓𝐎𝐎𝐋𝐊𝐈𝐓 👇

✅ 𝐎𝐏𝐓𝐈𝐌𝐈𝐙𝐄 𝐘𝐎𝐔𝐑 𝐍𝐄𝐑𝐕𝐎𝐔𝐒 𝐒𝐘𝐒𝐓𝐄𝐌 𝐀𝐍𝐃 𝐑𝐄𝐂𝐎𝐕𝐄𝐑𝐘 (𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐌𝐔𝐒𝐂𝐋𝐄𝐒) 👇

RESOURCES MENTIONED:

Sleep Optimization Playlist

What is the best magnesium supplement to take?

Oura Ring 3?: Rumors & Features 2022

Cold Plunge

Infrared Sauna

Sleep Optimization

𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐓𝐎𝐎𝐋𝐒:

Resilience

Stress

Metabolic Health

Sleep
Drinks

#bestmagnesium #magnesium #magnesiumsleep

Scientific Research

This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

[wellnessdaddy]

✅ UPDATE: they company is no longer running the free promotion, but you get it for 50% off here

[margiegarcia]

I love every type of product from Natural Stacks. I have been using Mag Tech for years along with other products. Very informative video. Looking forward to more videos. I can not recommend them enough. I love them.

[jennybrown]

I've been using this supplement and it has really helped me get deep proper sleep again ( I'm a shift worker)

[marilynshelton]

I have had sleep problems all my life but I haven't tried your product before. I didn't know that some types of magnesium are better absorbed than others. Your product looks like it's a really high quality. I am here because of a contest link. I would love to try your product and review it if necessary.~ Marilyn Shelton ♥️

[abigailpaz]

Very informative video. Don't exactly know the different types of magnesium and corresponding uses for each type. Now I know. Excited to try Magtech. Thank you.

[JR-iwdu]

After listening to this I found a magnesium supplement containing threonate taurate & glycine.... I was in despair because of 3 months of insomnia .. unable to fall asleep .. hypnic jerks... surviving on 2 hours of sleep if lucky. This was a game changer... 5 nights in and I'm almost back to normal. Prescription drugs were temporary and didn't have the desired effect and I really was reluctant to use highly addictive drugs. Over the counter remedies didn't work either. This has been a godsend.

[Cocobrownu]

Very informative and useful - thank you.

[Oblisk]

I use a powdered electrolyte in the morning that has some magnesium citrate in it and find it beneficial for in the morning to replenish my electrolytes and help get my bowels moving for the day. Then I use glycinate before I go to bed for good sleep. I think it’s more of not what’s bad and what’s good, find what each one does and see how and when you could implement it into your routine and if it would be effective for you.

[mutt]

This has helped me relax and get to sleep better than anything else I have tried. I feel it improves my overall health.

[janetfenwick]

So glad I came across this. I have been having a hard time sleeping for a long time. I won't be taking melatonin any more. Didn't know it wasn't good to take. Thank you so much for this info.

[michellemace]

This is awesome information. Thank you now I know what to look for to get the best products

[aggressivehealth_mikenash]

I love magtech! I love sleep! I'm pretty sure if the whole world could try it, it'd resolve so many issues. More sleep, better sleep, more regeneration, more joy in life!

[CharleneM-vwpv]

Thank you. Nicely, concisely explained!

[candicefoy]

I was recommended Mag-Theo for PMS, anxiety & insomnia but unfortunately I had a bad reaction to it which gave me more anxiety and terrible headaches. I fixed the insomnia with CBT-I, worked like a charm but I am now PMSing again (periods are so relentless 🙄) which always means 3-4 days of heightened nerves, anxiety, increased body temp and bad sleep. I took Mag G years ago with no bad side effects so I am excited to try this form again! Thank you for breaking down all the different forms.

[sowmyaarun]

Awesome video . I am going to try this . Thanks, god bless !!

[chrismceachran-law]

Wow. Wow wow wow. Thanks so much for this! I’ve definitely been buying the “wrong” type of magnesium exactly as described early in the video (citrate and oxide). Very excites to try the “right” kind!!

[mirandahottenroth]

Super excited about using this product! It's on its way.

[mikelhanson]

Thank you for the information, it seems I've been relying on an inferior type. I look forward to trying this out.

[nighthiker]

Very helpful, easy to follow, and understand.

[joyceacquah]

Thank you for sharing this wonderful message with us✅