MAGNESIUM SUPPLEMENTS: Which ones you should take

With so many supplements which one should you take? Many are on the wrong one for their desired outcome. Here is a great review of magnesium supplementation.
Looking to get a treatment or find my products in a retail location near you?
These are locations of practices often within my training network and offering similar srvices. They carry the RajaniMD line of supplements and Skin Care. It is a great starting point for your search in finding a great aesthetic practice.
NON Surgical facelifts, brow lifts and skin rejuvenation are driving aesthetic patients to practices. #wrinkletreatment #healthyskin #plasticsurgery #skintreatments #skincare

CLICK HERE to ASK ME:

Products Mentioned in This Video:
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
USE Coupon Code SKIN10 for 10% Off.
These are the EXACT Products Dr Rajani uses for himself and his patients.
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

RAJI's Anti-Aging Skincare Must Haves:
⇢ AHA ADVANCED FIRMING
⇢ LIP ENHANCER
⇢ LASH SERUM
⇢ GROWTH FACTOR SYSTEM
⇢ REVOX LINE RELAXER
⇢ HOME HAIR KIT
⇢ NECK FIRMING CREAM
⇢ BODY FIRMING CREAM

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
CHECK OUT a list of my Favorite products here:
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
SEND ME stuff!
Please send promotional items, etc to:
Anil Rajani, MD
1767 12th St, #222 Hood River, Oregon 97031
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
SIGN UP TO LEARN / Techniques Virtually and In Person at:
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
WATCH THIS:
THE ONE VITAMIN DEFICIENCY THAT MAY BE WRINKLING YOUR SKIN:
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

FOLLOW ME:

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.

DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.
00:00 Introduction
00:10 YOU ARE ON THE WRONG MAGNESIUM
00:55 SHOULD YOU TEST YOUR MAGNESIUM LEVEL
01:39 MAGNESIUM BENEFITS
02:04 THIS CURED ALMOST HALF OF MIGRAINES
02:48 WHY MAGNESIUM SUPPLEMENTATION IS IMPORTANT
03:25 WHAT FORM OF MAGNESIUM IS BEST?
04:06 THIS IS THE BEST MAGNESIUM FORMULATION OVER ALL
04:37 SHOULD YOU TAKE MAGNESIUM OXIDE??
05:25 MAGNESIUM MALATE THE CATCH UP FORMULATION
05:57 THIS MAGNESIUM FORM CROSSES THE BLOOD BRAIN BARRIER

[tanyagreen]

I love my magnesium L threonate. Has helped my perimenopausal brain fog a lot!

[eunoia]

I take Magnesium Glycinate 350…..suggested by very knowledgeable friend…..she manages local Health focused Store..

[dianal]

Thanks for the thorough explanation of forms. I'm on Mag Glycinate/Oxide for sleep, for 10 yrs now.
Wishing you a speedy recovery 🙌

[chigurl]

This was incredibly helpful! It keeps coming out how incredibly important Magnesium is, but so overwhelming with all of the types. I have Hashimotos and have just heard Mg Glycinate is the one to take, but I’m doing more research. Also read Mg is important for vitamin D absorption but just getting into knowing more about all of this. So much info out there but you really break it down well…

[susancourtney]

You peaked my interest in the last form of magnesium. Haven't heard of that one but agree the blends are best.😊

[TramAnh_DrSa]

wish you well and your arm heals fast, doc

[anne-louisegoldie]

I didn't know about the malate form for muscle pain and fatigue. Thank you, and speedy recovery 🤗xx

[stlounsbury]

I got my aunt who is 73 and recently diagnosed with MS, on the Magnesium L-Threonate. She’s on her 2nd bottle and says she is far more alert and forgets less things, and doesn’t know what she would have done otherwise.

[evelynbharath]

Hello Dr. Rajani, Thank you for these videos; .very much appreciated!! Which magnesium is needed for strong and white teeth?

[Ana-xqyr]

Hope you arm heals up soon better than ever

[shazenizami]

Doc, ur the best doctor I've ever come across so much health info all my prayers for u

[wandabrady]

Thank you for sharing this information I really appreciate this information Doctor God bless!

[Anita-jihr]

Mag citrate and extra if I get hard stools. Works like a charm. I do plan to check out the one that crosses the brain barrier if my memory gets any worse😮

[annseebalack]

I take Magnesium Bisglycinate, and since taking it I sleep much better at nights. Thanks Dr. Rajani for showing the different forms and its benefits ❤

[pagelivingbeautifully]

Love your very informative videos on healthy living! I take magnesium every night for sleep. Makes all the difference! Magnesium L-threonate and magnesium theanine. Great information as usual brilliant doc Rajani!

[mkryu]

I take Mg citrate because I heard it helps with vitamin D absorption. I accidentally bought a bottle of Mg oxide but I take that in the evening for better sleep.

[LizzieWhiz]

I take magnesium malate for inflammation. However Magnesium glycinate helps one sleep better and the glycinate in the formular promotes gut health. I use magnesium chloride spray for sore muscles and migraine caused by poor posture. The spray works so much better than pain killers. I work with children with autism and ADHA, they usually very low on magnesium levels, which subsequently affects their sleep patterns.

[caart]

All that is good info but what are the good brands and that really work? I need an answer to that! Thanks

[adrienne]

I take L theronate, , citrate to bind to oxlates, mg malate, and a magnesium in an electrolyte form, a total of 700 mg over above my food. Bisglycinate is bad for coverting to oxalate in the metabolism of it. I get kidney stones from oxalates in food so I have to careful what I take. I started all this very gradually and have no bad side effects.

[aideenv]

Dr Rajani!! I love your vids, i got profillo and lip filler, i had a salt bath last night and i can notice swelling
What should i do? Its not bad but why does this happen